New York-style Cheesecake - 410 calories
Manufacturer Fresh & Easy
Product Information and Ingredients
New York-style Cheesecake is manufactured by Fresh & Easy with a suggested serving size of 1 SLICE (125 g) and 410 calories per serving. The nutritional value of a suggested serving of new york-style cheesecake includes 120 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 5051379032654.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 52.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 1 SLICE (125 g) of new york-style cheesecake has 46% of the recommended daily intake of fat.
Sugars 175% of DV
A serving of 1 SLICE (125 g) of new york-style cheesecake has 175% of the recommended daily intake of sugars.
Saturated Fats 94% of DV
A serving of 1 SLICE (125 g) of new york-style cheesecake has 94% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 SLICE (125 g) of new york-style cheesecake has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Xanthan
- Carob Bean And/or Guar Gum)
- Sugar
- Light Sour Cream [cream
- Nonfat Milk
- Retinyl Palmitate (vitamin A)]
- Eggs
- Graham Crumb (unbleached Wheat Flour
- Whole Wheat Flour
- Sugar
- Palm Oil
- Palm Kernel Oil
- Molasses
- Honey
- Salt
- Baking Soda)
- Powdered Sugar (sugar
- Invert Sugar
- Corn Starch)
- Palm Oil (citric Acid Added)
- Modified Corn Starch
- Butter [cream
- Natural Flavor
- Annatto (for Color)]
- Carob Gum
- Xanthan Gum
- Vanilla Extract
- Canola Oil
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 46% | |
| Saturated Fat 15g | 94% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 35g | ||
| Protein 6g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 328 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 37% | |
| Saturated Fat 12g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 96mg | 40% | |
| Sodium 200mg | 10% | |
| Total Carbohydrate 35.2g | 15% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York-style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (26%) | 328 kcal (21%) |
| Protein | 6 g (15%) | 4.8 g (12%) |
| Total Lipid (fat) | 24 g (46%) | 19.2 g (37%) |
| Carbohydrate, By Difference | 44 g (18%) | 35.2 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 35 g (175%) | 28 g (140%) |
| Calcium, Ca | 100 mg (10%) | 80 mg (8%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 250 mg (13%) | 200 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (19%) | 600 IU (15%) |
| Fatty Acids, Total Saturated | 15 g (94%) | 12 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (50%) | 96 mg (40%) |
Calories Burn off Time
How long would it take to burn off Fresh & Easy New York-style Cheesecake with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in new york-style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium