No Brand, Macaroni Salad - 280 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
No Brand, Macaroni Salad is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 1 CONTAINER (15 (159 g) and 280 calories per serving. The nutritional value of a suggested serving of no brand, macaroni salad includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 723055880266.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 45.03% of the calories in the suggested servig of this product come from fat.
Vitamin C 127% of DV
A serving of 1 CONTAINER (15 (159 g) of no brand, macaroni salad has 127% of the recommended daily needs of vitamin c.
Vitamin A 72% of DV
A serving of 1 CONTAINER (15 (159 g) of no brand, macaroni salad has 72% of the recommended daily needs of vitamin a.
Ingredient List
- Pasta (enriched Durum Wheat Semolina Flour)
- Bell Peppers
- Mayonnaise (canola Oil
- Cage Free Eggs
- Honey
- Distilled Vinegar
- Salt
- Lemon Juice
- Vitamin E)
- Carrots
- Parsley Relish (cucumbers
- Sugar
- Vinegar
- Sea Salt
- Xanthan Gum
- Calcium Chloride)
- Onions
- Sugars
- Apple Cider Vinegar (with Caramel Color)
- Canola White Pepper
Nutrition Facts
Serving Size 1 CONTAINER (15 (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 34% | |
| Saturated Fat 1.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 18% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 72% | Vitamin C 127% |
| Calcium 3% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 22% | |
| Saturated Fat 0.9g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 2% | |
| Sodium 245mg | 16% | |
| Total Carbohydrate 21.4g | 11% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 45% | Vitamin C 80% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
No Brand, Macaroni Salad Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (15 (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (22%) | 176 kcal (14%) |
| Protein | 4.99 g (16%) | 3.14 g (10%) |
| Total Lipid (fat) | 14.01 g (34%) | 8.81 g (22%) |
| Carbohydrate, By Difference | 33.99 g (18%) | 21.38 g (11%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 5.99 g (38%) | 3.77 g (24%) |
| Calcium, Ca | 21 mg (3%) | 13 mg (2%) |
| Iron, Fe | 1.8 mg (16%) | 1.13 mg (10%) |
| Sodium, Na | 390 mg (26%) | 245 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (127%) | 30.2 mg (80%) |
| Vitamin A, Iu | 2250 IU (72%) | 1415 IU (45%) |
| Fatty Acids, Total Saturated | 1.5 g (12%) | 0.94 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (3%) | 3 mg (2%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. No Brand, Macaroni Salad with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in no brand, macaroni salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium