Organic Bean & Rice Burrito - 270 calories
Manufacturer Red's All Natural, Llc
Product Information and Ingredients
Organic Bean & Rice Burrito is manufactured by Red's All Natural, Llc with a suggested serving size of 1 BURRITO (143 g) and 270 calories per serving. The nutritional value of a suggested serving of organic bean & rice burrito includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 7 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 850416002378.
Calories from fat: a total of 20.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Tortilla (organic Whole Wheat Flour
- Water
- Organic Wheat Flour
- Organic Soybean Oil
- Contains 2% Or Less Of: Sea Salt
- Organic Sugar)
- Organic Pinto Beans
- Organic Pinto Bean Puree (water
- Organic Pinto Beans)
- Organic Long Grain Brown Rice
- Water
- Organic Roasted Roma Tomatoes
- Organic Onions
- Organic Anaheim Peppers
- Organic Roasted Tomatoes
- Organic Canola Oil
- Organic Roasted Red Bell Peppers
- Sea Salt
- Organic Jalapeno Peppers
- Organic Corn Starch
- Organic Apple Cider Vinegar
- Organic Tomato Paste (organic Tomato Paste
- Naturally Derived Citric Acid)
- Organic Garlic
- Organic Chili Pepper
- Organic White Pepper
- Organic Sugar
- Organic Ground Bay Leaf
- Organic Allspice
- Organic Cumin
Nutrition Facts
Serving Size 1 BURRITO (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 13% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 22% | |
| Dietary Fiber 7g | 40% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 3% | Vitamin C 12% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 9% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 448mg | 27% | |
| Total Carbohydrate 32.2g | 15% | |
| Dietary Fiber 4.9g | 28% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Bean & Rice Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (19%) | 189 kcal (14%) |
| Protein | 8.99 g (25%) | 6.29 g (18%) |
| Total Lipid (fat) | 6.01 g (13%) | 4.2 g (9%) |
| Carbohydrate, By Difference | 46 g (22%) | 32.17 g (15%) |
| Fiber, Total Dietary | 7 g (40%) | 4.9 g (28%) |
| Sugars, Total | 1 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 1.8 mg (14%) | 1.26 mg (10%) |
| Sodium, Na | 641 mg (38%) | 448 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.4 mg (8%) |
| Vitamin A, Iu | 100 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.35 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Red's All Natural, Llc Organic Bean & Rice Burrito with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in organic bean & rice burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium