Organic Beef Meatballs - 310 calories
Manufacturer Beetnik Foods Llc
Product Information and Ingredients
Organic Beef Meatballs is manufactured by Beetnik Foods Llc with a suggested serving size of 1 TRAY (326 g) and 310 calories per serving. The nutritional value of a suggested serving of organic beef meatballs includes 68 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3.9 grams of dietary fiber, 8 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 819269011470.
This product is a good source of protein and vitamin a .
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Protein 166% of DV
A serving of 1 TRAY (326 g) of organic beef meatballs has 166% of the recommended daily needs of protein.
Vitamin A 424% of DV
A serving of 1 TRAY (326 g) of organic beef meatballs has 424% of the recommended daily needs of vitamin a.
Ingredient List
- Meatballs: Organic Beef
- Organic Minced Onions
- Organic Whole Eggs
- Organic Almond Flour
- Water
- Organic Minced Garlic
- Sea Salt
- Organic Fennel Seed
- Organic Black Pepper
- Organic Paprika
- Organic Basil
- And Organic Oregano
- Sauce: Organic Ground Tomatoes In Heavy Puree (organically Grown Vine-ripened Fresh Unpeeled Ground Tomatoes
- Organic Extra Heavy Tomato Puree And Sea Salt)
- Water
- Organic Garlic
- Organic Olive Oil
- Sea Salt
- Organic Italian Seasoning
- Organic Basil
- Organic Oregano
- Organic Black Pepper
- Organic Zucchini
- Organic Carrots
Nutrition Facts
Serving Size 1 TRAY (326 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 75% | |
Saturated Fat 4.5g | 73% | |
Trans Fat 0g | ||
Cholesterol 68mg | 74% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 17% | |
Dietary Fiber 3.9g | 51% | |
Sugars 8g | ||
Protein 26g |
Vitamin A 424% | Vitamin C 97% |
Calcium 15% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 95 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 23% | |
Saturated Fat 1.4g | 22% | |
Trans Fat 0g | ||
Cholesterol 21mg | 23% | |
Sodium 83mg | 11% | |
Total Carbohydrate 4.9g | 5% | |
Dietary Fiber 1.2g | 16% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 130% | Vitamin C 30% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Beef Meatballs Nutritional Value
Nutrient | Suggested Serving 1 TRAY (326 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (51%) | 95 kcal (15%) |
Protein | 26.01 g (166%) | 7.98 g (51%) |
Total Lipid (fat) | 15 g (75%) | 4.6 g (23%) |
Carbohydrate, By Difference | 16.01 g (17%) | 4.91 g (5%) |
Fiber, Total Dietary | 3.9 g (51%) | 1.2 g (16%) |
Sugars, Total | 7.99 g (104%) | 2.45 g (32%) |
Calcium, Ca | 59 mg (15%) | 18 mg (5%) |
Iron, Fe | 1.43 mg (26%) | 0.44 mg (8%) |
Sodium, Na | 271 mg (37%) | 83 mg (11%) |
Vitamin C, Total Ascorbic Acid | 17.9 mg (97%) | 5.5 mg (30%) |
Vitamin A, Iu | 6500 IU (424%) | 1994 IU (130%) |
Fatty Acids, Total Saturated | 4.5 g (73%) | 1.38 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 68 mg (74%) | 21 mg (23%) |
Calories Burn off Time
How long would it take to burn off Beetnik Foods Llc Organic Beef Meatballs with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in organic beef meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium