Organic Protein Almondmilk Unsweetened Vanilla - 60 calories
Manufacturer Orgain, Inc.
Product Information and Ingredients
Organic Protein Almondmilk Unsweetened Vanilla is manufactured by Orgain, Inc. with a suggested serving size of 1 cup (240 ml) and 60 calories per serving. The nutritional value of a suggested serving of organic protein almondmilk unsweetened vanilla includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 851770003605.
This product is a good source of phosphorus .
Organic Protein Almondmilk Unsweetened Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Phosphorus 115% of DV
A serving of 1 cup (240 ml) of organic protein almondmilk unsweetened vanilla has 115% of the recommended daily needs of phosphorus.
Ingredient List
- Organic Almondmilk (organic Almonds
- Filtered Water)
- Orgain Organic Protein Blend (organic Brown Rice Protein
- Organic Pea Protein)
- Organic Natural Flavors
- Tricalcium Phosphate
- Organic Rice Bran Extract
- Potassium Citrate
- Organic Locust Bean Gum
- Organic Agar Gum
- Gellan Gum
- Sea Salt
- Natural Flavor
- Ergocalciferol (vitamin D2)
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 2% | |
| Dietary Fiber 1g | 10% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 46% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 58mg | 6% | |
| Total Carbohydrate 0.8g | 1% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Protein Almondmilk Unsweetened Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (7%) | 25 kcal (3%) |
| Protein | 10.01 g (47%) | 4.17 g (20%) |
| Total Lipid (fat) | 1.49 g (6%) | 0.62 g (2%) |
| Carbohydrate, By Difference | 1.99 g (2%) | 0.83 g (1%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 1.01 g (10%) | 0.42 g (4%) |
| Calcium, Ca | 250 mg (46%) | 104 mg (19%) |
| Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
| Magnesium, Mg | 12 mg (7%) | 5 mg (3%) |
| Phosphorus, P | 600 mg (115%) | 250 mg (48%) |
| Potassium, K | 161 mg (8%) | 67 mg (3%) |
| Sodium, Na | 139 mg (14%) | 58 mg (6%) |
| Zinc, Zn | 0.14 mg (3%) | 0.06 mg (1%) |
| Copper, Cu | 0.02 mg (5%) | 0.01 mg (3%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin D | 101 IU (61%) | 42 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Orgain, Inc. Organic Protein Almondmilk Unsweetened Vanilla with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in organic protein almondmilk unsweetened vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium