Organic Tortellini - 300 calories

Manufacturer Other

Product Information and Ingredients

Organic Tortellini is manufactured by Other with a suggested serving size of 1 cup (115 g) and 300 calories per serving. The nutritional value of a suggested serving of organic tortellini includes 55 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 779566110750.

Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • *pasta: (*enriched Durum Wheat Semolina [enriched With Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • *liquid Whole Egg
  • Water)
  • *filling: (*ricotta Cheese [*milk
  • *vinegar
  • Salt]
  • *toasted Wheat Crumbs [*wheat Flour
  • Yeast
  • Salt
  • *palm Oil]
  • *parmesan Cheese [*unpasteurized Partially Skimmed Milk
  • Salt
  • Bacterial Culture
  • Microbial Enzyme
  • Lipase]
  • *emmental Cheese [*unpasteurized Partially Skimmed Milk
  • Salt
  • Microbial Enzyme
  • Bacterial Culture]
  • *canola Oil
  • Salt)
UPC Code: 779566110750
Organic Tortellini UPC Bar Code UPC: 779566110750

Nutrition Facts

Serving Size 1 cup (115 g)

Amount Per Serving
Calories 300 Calories from Fat 54
% Daily Value*
Total Fat 6g 11%
Saturated Fat 3.5g 20%
Trans Fat 0g
Cholesterol 55mg 21%
Sodium 0mg 0%
Total Carbohydrate 46g 18%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 261 Calories from Fat 47
% Daily Value*
Total Fat 5.2g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 48mg 18%
Sodium 235mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Tortellini Nutritional Value

Nutrient Suggested Serving 1 cup (115 g) Standard Serving 100g
Energy300 kcal (17%)261 kcal (15%)
Protein15 g (34%)13.04 g (29%)
Total Lipid (fat)6 g (11%)5.22 g (9%)
Carbohydrate, By Difference46 g (18%)40 g (15%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (5%)0.87 g (4%)
Calcium, Ca175 mg (15%)152 mg (13%)
Iron, Fe3 mg (19%)2.61 mg (17%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na270 mg (13%)235 mg (11%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (20%)3.04 g (17%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (21%)48 mg (18%)

Calories Burn off Time

How long would it take to burn off Other Organic Tortellini with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in organic tortellini.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium