Original Pizza - 380 calories
Manufacturer Other
Product Information and Ingredients
Original Pizza is manufactured by Other with a suggested serving size of 0.16 PIZZA (143 g) and 380 calories per serving. The nutritional value of a suggested serving of original pizza includes 54 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 038708950334.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.76% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.16 PIZZA (143 g) of original pizza has 50% of the recommended daily needs of protein.
Fat 46% of DV
A serving of 0.16 PIZZA (143 g) of original pizza has 46% of the recommended daily intake of fat.
Sodium 58% of DV
A serving of 0.16 PIZZA (143 g) of original pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 79% of DV
A serving of 0.16 PIZZA (143 g) of original pizza has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Spices
- Dehydrated Garlic Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Provolone Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Spices
- Parsley
Nutrition Facts
Serving Size 0.16 PIZZA (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 46% | |
| Saturated Fat 11g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 13% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 14% | Vitamin C 12% |
| Calcium 28% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 32% | |
| Saturated Fat 7.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 18% | |
| Sodium 685mg | 41% | |
| Total Carbohydrate 19.6g | 9% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (27%) | 266 kcal (19%) |
| Protein | 18 g (50%) | 12.59 g (35%) |
| Total Lipid (fat) | 21.01 g (46%) | 14.69 g (32%) |
| Carbohydrate, By Difference | 28 g (13%) | 19.58 g (9%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.1 g (12%) |
| Calcium, Ca | 250 mg (28%) | 175 mg (19%) |
| Iron, Fe | 1.8 mg (14%) | 1.26 mg (10%) |
| Sodium, Na | 980 mg (58%) | 685 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.4 mg (8%) |
| Vitamin A, Iu | 500 IU (14%) | 350 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (79%) | 7.69 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (26%) | 38 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Original Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in original pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium