Oven-roasted Turkey And Gravy With Carrots And Cornbread Stuffing - 270 calories
Manufacturer Other
Product Information and Ingredients
Oven-roasted Turkey And Gravy With Carrots And Cornbread Stuffing is manufactured by Other with a suggested serving size of 1 TRAY (252 g) and 270 calories per serving. The nutritional value of a suggested serving of oven-roasted turkey and gravy with carrots and cornbread stuffing includes 45 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 4 grams of dietary fiber, 10 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 079893106724.
This product is a good source of protein and vitamin a .
Calories from fat: a total of 26.63% of the calories in the suggested servig of this product come from fat.
Protein 84% of DV
A serving of 1 TRAY (252 g) of oven-roasted turkey and gravy with carrots and cornbread stuffing has 84% of the recommended daily needs of protein.
Vitamin A 252% of DV
A serving of 1 TRAY (252 g) of oven-roasted turkey and gravy with carrots and cornbread stuffing has 252% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots (carrots
- Soybean Oil
- Xanthan Gum
- Parsley)
- Gravy (water
- Turkey
- Onion
- Modified Corn Starch
- Chicken Base [chicken Including Chicken Juices
- Chicken Fat
- Sugar
- Maltodextrin
- Hydrolyzed Corn Gluten
- Dried Whey
- Natural Flavoring
- Yeast Extract]
- Vegetable Base [sauteed Vegetables {carrots
- Celery
- Onion}
- Sugar
- Maltodextrin
- Corn Oil
- Salt
- Corn Starch
- Yeast Extract
- Natural Flavoring]
- Tomato Paste
- Spices
- Tomatoes [sun Dried Tomatoes
- Salt]
- Turkey Base [turkey Meat Including Turkey Juices
- Turkey Fat
- Sea Salt
- Yeast Extract
- Natural Flavoring
- Vegetable Extract
- Turmeric {color}]
- Garlic [garlic
- Citric Acid]
- Torula Yeast
- Xanthan Gum
- Soybean Oil)
- Cornbread Stuffing (cornbread [enriched Wheat Flour {niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid}
- Soybean Oil
- Water
- Corn Meal
- Sugar
- Egg Whites
- Eggs
- Invert Sugar
- Nonfat Dry Milk
- Baking Powder {sodium Acid Pyrophpsphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate}
- Salt
- Sodium Propionate {preservative}]
- Water
- Croutons [enriched Wheat Flour {wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid}
- Water
- Dextrose
- Vital Wheat Gluten
- Yeast
- Salt]
- Onion
- Raisins [raisins
- Sunflower Oil]
- Chicken Base [chicken Including Chicken Juices
- Chicken Fat
- Sugar
- Maltodextrin
- Hydrolyzed Corn Gluten
- Dried Whey
- Natural Flavoring
- Yeast Extract]
- Butter [cream
- Natural Flavors]
- Spices)
- Cooked Turkey (turkey Breast
- Water
- Seasoning [autolyzed Yeast Extract
- Maltodextrinm Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic]
- Modified Food Starch
- Salt
- Canola Oil
- Carrageenan
- Sodium Phosphate
- Natural Flavoring
- Paprika)
Nutrition Facts
Serving Size 1 TRAY (252 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 1.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 29% | |
| Dietary Fiber 4g | 40% | |
| Sugars 10g | ||
| Protein 17g | ||
| Vitamin A 252% | Vitamin C 20% |
| Calcium 20% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 107 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 12% | |
| Saturated Fat 0.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 15% | |
| Sodium 226mg | 24% | |
| Total Carbohydrate 13.5g | 11% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 100% | Vitamin C 8% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven-roasted Turkey And Gravy With Carrots And Cornbread Stuffing Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (252 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (34%) | 107 kcal (13%) |
| Protein | 17.01 g (84%) | 6.75 g (33%) |
| Total Lipid (fat) | 7.99 g (31%) | 3.17 g (12%) |
| Carbohydrate, By Difference | 33.99 g (29%) | 13.49 g (11%) |
| Fiber, Total Dietary | 4 g (40%) | 1.6 g (16%) |
| Sugars, Total | 10 g (101%) | 3.97 g (40%) |
| Calcium, Ca | 101 mg (20%) | 40 mg (8%) |
| Iron, Fe | 1.79 mg (25%) | 0.71 mg (10%) |
| Sodium, Na | 570 mg (60%) | 226 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (20%) | 1.9 mg (8%) |
| Vitamin A, Iu | 5000 IU (252%) | 1984 IU (100%) |
| Fatty Acids, Total Saturated | 1.51 g (19%) | 0.6 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (38%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Oven-roasted Turkey And Gravy With Carrots And Cornbread Stuffing with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in oven-roasted turkey and gravy with carrots and cornbread stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium