Pad Thai Noodles - 520 calories
Manufacturer Andre Prost Inc.
Product Information and Ingredients
Pad Thai Noodles is manufactured by Andre Prost Inc. with a suggested serving size of 1 PACKAGE (163 g) and 520 calories per serving. The nutritional value of a suggested serving of pad thai noodles includes 0 mg of cholesterol, 0 mg of sodium, 106 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 070650800763.
This product is high in sugars and sodium.
Calories from fat: a total of 12.1% of the calories in the suggested servig of this product come from fat.
Sugars 176% of DV
A serving of 1 PACKAGE (163 g) of pad thai noodles has 176% of the recommended daily intake of sugars.
Sodium 53% of DV
A serving of 1 PACKAGE (163 g) of pad thai noodles has 53% of the recommended daily intake of sodium.
Ingredient List
- Sauce Ingredients: Sugar
- Tamarind
- Water
- Sweet Radish
- Shallot
- Garlic
- Glucose Syrup
- Soybean Oil
- Potassium Chloride
- Miso (soybeans
- Rice
- Salt)
- Salt
- Hydrolyzed Vegetable Protein (soybeans
- Corn
- Maltodextrin)
- Yeast Extract
- Paprika Oleoresin
- Lime Flavor
- Rice Wine
- Citric Acid
- Alpha-tocopherol (antioxidant)
- Chili Oleoresin
- Peanut Sachet Ingredients: Peanuts
- Tocopherol (an Antioxidant)
- Rice Noodles Ingredients: Rice Flour
- Water
- Modified Tapioca Starch
Nutrition Facts
Serving Size 1 PACKAGE (163 g)
Amount Per Serving | ||
---|---|---|
Calories 520 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 18% | |
Saturated Fat 1.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 106g | 58% | |
Dietary Fiber 2g | 13% | |
Sugars 27g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 319 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat 4.3g | 11% | |
Saturated Fat 0.9g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 479mg | 33% | |
Total Carbohydrate 65g | 35% | |
Dietary Fiber 1.2g | 8% | |
Sugars 17g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pad Thai Noodles Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (163 g) | Standard Serving 100g |
---|---|---|
Energy | 520 kcal (42%) | 319 kcal (26%) |
Protein | 9.99 g (32%) | 6.13 g (20%) |
Total Lipid (fat) | 6.99 g (18%) | 4.29 g (11%) |
Carbohydrate, By Difference | 106 g (58%) | 65.03 g (35%) |
Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
Sugars, Total | 26.99 g (176%) | 16.56 g (108%) |
Calcium, Ca | 46 mg (6%) | 28 mg (4%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 1011 mg (35%) | 620 mg (22%) |
Sodium, Na | 781 mg (53%) | 479 mg (33%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (12%) | 0.92 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Andre Prost Inc. Pad Thai Noodles with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in pad thai noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 108 minutes |
Dancing | 95 minutes |
Golfing | 95 minutes |
Hiking | 87 minutes |
Light Gardening | 95 minutes |
Stretching | 173 minutes |
Walking - 3.5 mph | 113 minutes |
Weight Training - light workout | 144 minutes |
Aerobics | 65 minutes |
Basketball | 71 minutes |
Bicycling - 10 mph or more | 53 minutes |
Running - 5 mph | 53 minutes |
Swimming | 61 minutes |
Walking - 4.5 mph | 68 minutes |
Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium