Paleo Bread - 60 calories
Manufacturer Julian Bakery Llc
Product Information and Ingredients
Paleo Bread is manufactured by Julian Bakery Llc with a suggested serving size of 1 SLICE (43 g) and 60 calories per serving. The nutritional value of a suggested serving of paleo bread includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 813926002931.
Paleo Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Purified Water
- Almond Flour
- Organic Coconut Flour
- Egg Whites
- Psyllium Seed Powder
- Organic Lemon Juice
- Potassium Bicarbonate (leavening)
- Salt
Nutrition Facts
Serving Size 1 SLICE (43 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 5g | 9% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 267mg | 5% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 11.6g | 20% | |
Sugars 2g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paleo Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (43 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 140 kcal (3%) |
Protein | 7 g (6%) | 16.28 g (14%) |
Total Lipid (fat) | 3 g (2%) | 6.98 g (5%) |
Carbohydrate, By Difference | 6 g (1%) | 13.95 g (2%) |
Fiber, Total Dietary | 5 g (9%) | 11.6 g (20%) |
Sugars, Total | 1 g (2%) | 2.33 g (4%) |
Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
Potassium, K | 200 mg (2%) | 465 mg (4%) |
Sodium, Na | 115 mg (2%) | 267 mg (5%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.8 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Julian Bakery Llc Paleo Bread with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in paleo bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium