Sun-dried Tomato Chicken Sausage Fire Roasted Yellow Pepper Pizza - 341 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Sun-dried Tomato Chicken Sausage Fire Roasted Yellow Pepper Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (139 g) and 341 calories per serving. The nutritional value of a suggested serving of sun-dried tomato chicken sausage fire roasted yellow pepper pizza includes 44 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706153022.
This product is a good source of vitamin c but is high in saturated fats.
Calories from fat: a total of 50.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 56% of DV
A serving of 0.25 PIZZA (139 g) of sun-dried tomato chicken sausage fire roasted yellow pepper pizza has 56% of the recommended daily needs of vitamin c.
Saturated Fats 56% of DV
A serving of 0.25 PIZZA (139 g) of sun-dried tomato chicken sausage fire roasted yellow pepper pizza has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Wheat Flour [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Contains 2% Or Less Of The Following: Palm Oil
- Yeast
- Salt
- Leavening [sodium Aluminum Phosphate
- Sodium Bicarbonate]
- Enriched Semolina Flour [semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- White Distilled Vinegar
- Preservative [cultured Whey*
- Whey]
- Soy Lecithin
- Ascorbic Acid
- Enzymes
- Wheat Starch)
- Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Provolone Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Gouda Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto {color}])
- Sauce (water
- Tomato Basil Sauce [water
- Canola/olive Oil Blend
- Dried Tomatoes
- Basil
- Shallots
- Garlic
- Parsley
- Black Pepper
- Citric Acid And Salt]
- Tomatoes
- Spice [sugar
- Salt
- Spices]
- Garlic)
- Chicken Sausage (skinless Chicken Thigh
- Contains 2% Or Less Of: Salt
- Sun Dried Tomatoes
- Raw Sugar
- Dehydrated Diced Red Peppers
- Water
- Spices
- Granulated Onion
- Granulated Garlic)
- Yellow Pepper
- Spinach
Nutrition Facts
Serving Size 0.25 PIZZA (139 g)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 41% | |
Saturated Fat 8g | 56% | |
Trans Fat 0g | ||
Cholesterol 44mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 13% | |
Dietary Fiber 1g | 6% | |
Sugars 3g | ||
Protein 15g |
Vitamin A 14% | Vitamin C 56% |
Calcium 27% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 245 | Calories from Fat 123 | |
% Daily Value* | ||
Total Fat 13.7g | 29% | |
Saturated Fat 5.8g | 40% | |
Trans Fat 0g | ||
Cholesterol 32mg | 15% | |
Sodium 511mg | 30% | |
Total Carbohydrate 19.4g | 9% | |
Dietary Fiber 0.7g | 4% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 40% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sun-dried Tomato Chicken Sausage Fire Roasted Yellow Pepper Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (139 g) | Standard Serving 100g |
---|---|---|
Energy | 341 kcal (24%) | 245 kcal (17%) |
Protein | 15 g (41%) | 10.79 g (29%) |
Total Lipid (fat) | 19 g (41%) | 13.67 g (29%) |
Carbohydrate, By Difference | 26.99 g (13%) | 19.42 g (9%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 3 g (17%) | 2.16 g (12%) |
Calcium, Ca | 250 mg (27%) | 180 mg (19%) |
Iron, Fe | 2.7 mg (21%) | 1.94 mg (15%) |
Sodium, Na | 710 mg (41%) | 511 mg (30%) |
Vitamin C, Total Ascorbic Acid | 24 mg (56%) | 17.3 mg (40%) |
Vitamin A, Iu | 500 IU (14%) | 360 IU (10%) |
Fatty Acids, Total Saturated | 8.01 g (56%) | 5.76 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 44 mg (20%) | 32 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Sun-dried Tomato Chicken Sausage Fire Roasted Yellow Pepper Pizza with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in sun-dried tomato chicken sausage fire roasted yellow pepper pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 114 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 95 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium