Palermo's, Primo Thin, Ultra Thin Crust 5 Cheese Pizza - 300 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Ultra Thin Crust 5 Cheese Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (123 g) and 300 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, ultra thin crust 5 cheese pizza includes 41 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 075706165001.
This product is high in saturated fats.
Calories from fat: a total of 45.03% of the calories in the suggested servig of this product come from fat.
Saturated Fats 49% of DV
A serving of 0.33 PIZZA (123 g) of palermo's, primo thin, ultra thin crust 5 cheese pizza has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Flour
- Water
- Tomatoes
- Contains 2% Or Less Of: Soybean Oil
- Sugar
- Olive Oil
- Enzymes
- Cheese Cultures
- Yeast
- Spices
- Vinegar*
- Cultured Whey*
- Whey*
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Garlic
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 28% | |
| Saturated Fat 8g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 12% | Vitamin C 7% |
| Calcium 33% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 23% | |
| Saturated Fat 6.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 14% | |
| Sodium 504mg | 26% | |
| Total Carbohydrate 22g | 9% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Ultra Thin Crust 5 Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (18%) | 244 kcal (15%) |
| Protein | 14 g (34%) | 11.38 g (27%) |
| Total Lipid (fat) | 15.01 g (28%) | 12.2 g (23%) |
| Carbohydrate, By Difference | 27 g (11%) | 21.95 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 4 g (20%) | 3.25 g (16%) |
| Calcium, Ca | 351 mg (33%) | 285 mg (27%) |
| Iron, Fe | 1.8 mg (12%) | 1.46 mg (10%) |
| Sodium, Na | 620 mg (32%) | 504 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 2.9 mg (6%) |
| Vitamin A, Iu | 501 IU (12%) | 407 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (49%) | 6.5 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (17%) | 33 mg (14%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Ultra Thin Crust 5 Cheese Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in palermo's, primo thin, ultra thin crust 5 cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium