Palermo's, Primo Thin, Ultra Thin Crust Supreme Pizza - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Ultra Thin Crust Supreme Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (156 g) and 340 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, ultra thin crust supreme pizza includes 45 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706165025.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 58% of DV
A serving of 0.33 PIZZA (156 g) of palermo's, primo thin, ultra thin crust supreme pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.33 PIZZA (156 g) of palermo's, primo thin, ultra thin crust supreme pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Water
- Flour
- Pork
- Tomatoes
- Green Pepper
- Red Pepper
- Black Olives
- Onion
- Contains 2% Or Less Of Beef
- Soybean Oil
- Pork Fat
- Salt*
- Olive Oil
- Sugar
- Yeast
- Enzymes
- Cheese Cultures
- Spices
- Sea Salt*
- Evaporated Cane Juice
- Lactic Acid Starter Culture
- Natural Flavorings (including Celery Juice Concentrate)*
- Oleoresin Of Paprika
- Vinegar*
- Cultured Whey*
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Dextrose
- Flavorings
- Sodium Phosphates
- Yeast Extract
- Garlic
- Ferrous Gluconate
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (156 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 46% | |
Saturated Fat 8g | 62% | |
Trans Fat 0g | ||
Cholesterol 45mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 15% | |
Dietary Fiber 2g | 12% | |
Sugars 6g | ||
Protein 15g |
Vitamin A 16% | Vitamin C 47% |
Calcium 36% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 218 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat 12.2g | 29% | |
Saturated Fat 5.1g | 40% | |
Trans Fat 0g | ||
Cholesterol 29mg | 15% | |
Sodium 571mg | 37% | |
Total Carbohydrate 18.6g | 10% | |
Dietary Fiber 1.3g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 30% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Ultra Thin Crust Supreme Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (156 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (27%) | 218 kcal (17%) |
Protein | 15.01 g (46%) | 9.62 g (29%) |
Total Lipid (fat) | 19 g (46%) | 12.18 g (29%) |
Carbohydrate, By Difference | 29 g (15%) | 18.59 g (10%) |
Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
Sugars, Total | 6.01 g (38%) | 3.85 g (24%) |
Calcium, Ca | 300 mg (36%) | 192 mg (23%) |
Iron, Fe | 1.79 mg (16%) | 1.15 mg (10%) |
Sodium, Na | 891 mg (58%) | 571 mg (37%) |
Vitamin C, Total Ascorbic Acid | 17.9 mg (47%) | 11.5 mg (30%) |
Vitamin A, Iu | 501 IU (16%) | 321 IU (10%) |
Fatty Acids, Total Saturated | 8 g (62%) | 5.13 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (23%) | 29 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Ultra Thin Crust Supreme Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in palermo's, primo thin, ultra thin crust supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium