Palermo's, Rising Crust Meat Pizza, Pepperoni, Sausage & Beef - 350 calories

Manufacturer Palermo Villa Inc.

Product Information and Ingredients

Palermo's, Rising Crust Meat Pizza, Pepperoni, Sausage & Beef is manufactured by Palermo Villa Inc. with a suggested serving size of 0.16 PIZZA (147 g) and 350 calories per serving. The nutritional value of a suggested serving of palermo's, rising crust meat pizza, pepperoni, sausage & beef includes 29 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 075706133130.

This product is high in sodium.

Calories from fat: a total of 35.97% of the calories in the suggested servig of this product come from fat.

Sodium 50% of DV

A serving of 0.16 PIZZA (147 g) of palermo's, rising crust meat pizza, pepperoni, sausage & beef has 50% of the recommended daily intake of sodium.

Ingredient List

Crust (enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Soybean Oil
Sugar
Yeast
2% Or Less: Leavening [sodium Bicarbonate
Sodium Aluminum Phosphate]
Salt
Corn Meal
Ascorbic Acid
Enzymes
Soy Lecithin [processing Aid])
Sauce (water
Tomatoes
Spice [salt
Spices
Dehydrated Garlic
Citric Acid]
Olive Oil
Garlic)
Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes]
Cooked Seasoned Pizza Topping (pork
Mechanically Separated Chicken
Water
Textured Soy Protein Concentrate
Spice
Salt
Soy Protein Concentrate
Sodium Phosphates
Paprika
Modified Corn Starch
Natural Flavor
Autolyzed Yeast Extract
Bha
Bht
Citric Acid
Yeast Extract
Disodium Inosinate
Soy Lecithin)
Pepperoni Made With Pork
Chicken
And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Cooked Beef Pizza Topping (hamburger [beef
Salt
Spice]
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]
Dried Potatoes [dehydrated Potatoes
Sodium Acid Pyrophosphate]
Hydrolyzed Corn Protein And Hydrolyzed Soy Protein And Hydrolyzed Wheat Gluten
Corn Syrup Solids
Maltodextrin
Grill Flavor [from Partially Hydrogenated Soybean And Cottonseed Oil]
Garlic Powder
Modified Corn Starch)

Palermo's, Rising Crust Meat Pizza, Pepperoni, Sausage & Beef UPC Bar Code UPC: 075706133130 — UPC Code: **075706133130**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 350		Calories from Fat 126
% Daily Value*
Total Fat 14g		32%
	Saturated Fat 5g	37%
	Trans Fat 0g
Cholesterol 29mg		14%
Sodium 0mg		0%
Total Carbohydrate 42g		21%
	Dietary Fiber 2.1g	12%
	Sugars 4g
Protein 13g

Vitamin A 9%	Vitamin C 12%
Calcium 17%	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 238		Calories from Fat 86
% Daily Value*
Total Fat 9.5g		22%
	Saturated Fat 3.4g	25%
	Trans Fat 0g
Cholesterol 20mg		10%
Sodium 551mg		34%
Total Carbohydrate 28.6g		14%
	Dietary Fiber 1.4g	8%
	Sugars 3g
Protein 9g

Vitamin A 6%	Vitamin C 8%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Palermo's, Rising Crust Meat Pizza, Pepperoni, Sausage & Beef Nutritional Value

Nutrient	Suggested Serving 0.16 PIZZA (147 g)	Standard Serving 100g
Energy	350 kcal (26%)	238 kcal (17%)
Protein	12.99 g (37%)	8.84 g (25%)
Total Lipid (fat)	13.99 g (32%)	9.52 g (22%)
Carbohydrate, By Difference	42 g (21%)	28.57 g (14%)
Fiber, Total Dietary	2.1 g (12%)	1.4 g (8%)
Sugars, Total	4 g (24%)	2.72 g (16%)
Calcium, Ca	150 mg (17%)	102 mg (12%)
Iron, Fe	2.7 mg (22%)	1.84 mg (15%)
Sodium, Na	810 mg (50%)	551 mg (34%)
Vitamin C, Total Ascorbic Acid	4.9 mg (12%)	3.3 mg (8%)
Vitamin A, Iu	300 IU (9%)	204 IU (6%)
Fatty Acids, Total Saturated	5 g (37%)	3.4 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	29 mg (14%)	20 mg (10%)

Calories Burn off Time

How long would it take to burn off Palermo Villa Inc. Palermo's, Rising Crust Meat Pizza, Pepperoni, Sausage & Beef with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in palermo's, rising crust meat pizza, pepperoni, sausage & beef.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	73 minutes
Dancing	64 minutes
Golfing	64 minutes
Hiking	58 minutes
Light Gardening	64 minutes
Stretching	117 minutes
Walking - 3.5 mph	76 minutes
Weight Training - light workout	97 minutes
Aerobics	44 minutes
Basketball	48 minutes
Bicycling - 10 mph or more	36 minutes
Running - 5 mph	36 minutes
Swimming	41 minutes
Walking - 4.5 mph	46 minutes
Weight Training - vigorous workout	48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium