Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza - 270 calories

Manufacturer Palermo Villa Inc.

Product Information and Ingredients

Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (138 g) and 270 calories per serving. The nutritional value of a suggested serving of screamin' sicilian, friar cluck chicken parmesan pizza includes 34 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 075706151073.

This product is high in sodium.

Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.

Sodium 45% of DV

A serving of 0.2 PIZZA (138 g) of screamin' sicilian, friar cluck chicken parmesan pizza has 45% of the recommended daily intake of sodium.

Ingredient List

Crust (wheat Flour [flour
Enzyme]
Water
Breadcrumbs [wheat Flour
Yeast
Sugar
Salt]
Soybean Oil
Yeast
Salt
Unsalted Butter [cream
Natural Flavors]
Vital Wheat Gluten
Fermented Flour [flour
Yeast]
Sour Flavoring [wheat Starch
Flour
Citric Acid
Acetic Acid
Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}]
Inactive Yeast
Lecithin
Encapsulated Baking Soda [sodium Bicarbonate
Hydrogenated Cotton Seed Oil]
Vinegar
Cultured Whey Solids [cultured Whey
Wheat Flour]
Dough Conditioner [wheat Flour
Ascorbic Acid
Enzymes])
Sauce (tomatoes
Garlic
Sugar
Salt
Oregano
Spices)
Breaded Chicken (boneless
Skinless Chicken Breast Chunks With Rib Meat
Water
Wheat Flour
Bleached Wheat Flour
Modified Food Starch
Contains 2% Or Less Of The Following: Caramel Color
Corn Starch
Disodium Inosiante And Disodium Guanylate
Extractives Of Paprika And Turmeric
Garlic Powder
Leavening [sodium Acid Pyrophosphate
Sodium Bicarbonate
Monocalcium Phosphate]
Maltodextrin
Natural Flavors
Onion Powder
Rice Flour
Salt
Sodium Phosphates
Spices
Sugar
Wheat Gluten
Yeast Extract
Yellow Corn Flour
Vegetable Oil)
Cheeses (low Moisture Whole Milk Mozzarella [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Parmesan Cheese [pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes]
Romano Cheese [pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes])
Basil

Suggested Serving
Standard Serving

Amount Per Serving
Calories 270		Calories from Fat 99
% Daily Value*
Total Fat 11g		23%
	Saturated Fat 4.5g	31%
	Trans Fat 0g
Cholesterol 34mg		16%
Sodium 0mg		0%
Total Carbohydrate 29g		13%
	Dietary Fiber 1g	6%
	Sugars 3g
Protein 15g

Vitamin A 14%	Vitamin C 8%
Calcium 21%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 196		Calories from Fat 72
% Daily Value*
Total Fat 8g		17%
	Saturated Fat 3.3g	22%
	Trans Fat 0g
Cholesterol 25mg		12%
Sodium 572mg		33%
Total Carbohydrate 21g		10%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 11g

Vitamin A 10%	Vitamin C 6%
Calcium 15%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (138 g)	Standard Serving 100g
Energy	270 kcal (19%)	196 kcal (14%)
Protein	15 g (41%)	10.87 g (29%)
Total Lipid (fat)	11 g (23%)	7.97 g (17%)
Carbohydrate, By Difference	28.99 g (13%)	21.01 g (10%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	2.99 g (17%)	2.17 g (12%)
Calcium, Ca	200 mg (21%)	145 mg (15%)
Iron, Fe	1.44 mg (11%)	1.04 mg (8%)
Sodium, Na	789 mg (45%)	572 mg (33%)
Vitamin C, Total Ascorbic Acid	3.6 mg (8%)	2.6 mg (6%)
Vitamin A, Iu	500 IU (14%)	362 IU (10%)
Fatty Acids, Total Saturated	4.5 g (31%)	3.26 g (22%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	34 mg (16%)	25 mg (12%)

Calories Burn off Time

How long would it take to burn off Palermo Villa Inc. Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in screamin' sicilian, friar cluck chicken parmesan pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	56 minutes
Dancing	49 minutes
Golfing	49 minutes
Hiking	45 minutes
Light Gardening	49 minutes
Stretching	90 minutes
Walking - 3.5 mph	59 minutes
Weight Training - light workout	75 minutes
Aerobics	34 minutes
Basketball	37 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	32 minutes
Walking - 4.5 mph	36 minutes
Weight Training - vigorous workout	37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium