Panettone Milano - 298 calories

Manufacturer Melegatti Spa

Product Information and Ingredients

Panettone Milano is manufactured by Melegatti Spa with a suggested serving size of 1 SLICE (80 g) and 298 calories per serving. The nutritional value of a suggested serving of panettone milano includes 72 mg of cholesterol, 0 mg of sodium, 44.5 grams of carbohydrates, 1.8 grams of dietary fiber, 26.4 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 8002630006959.

This product is high in sugars.

Calories from fat: a total of 32.62% of the calories in the suggested servig of this product come from fat.

Sugars 84% of DV

A serving of 1 SLICE (80 g) of panettone milano has 84% of the recommended daily intake of sugars.

Ingredient List

  • Wheat Flour
  • Raisins
  • Fresh Eggs
  • Butter
  • Sugar
  • Candied Orange Peel (orange Peel
  • Glucose-fructose Syrup
  • Sugar
  • Acidifier: Citric Acid)
  • Natural Yeast
  • Glucose- Fructose Syrup
  • Emulsifier: Mono-diglycerides Of Fatty Acids Of Vegetable Origin
  • Skimmed Milk Powder
  • Salt
  • Natural Flavours

Nutrition Facts

Serving Size 1 SLICE (80 g)

Amount Per Serving
Calories 298 Calories from Fat 97
% Daily Value*
Total Fat 10.8g 13%
Saturated Fat 5.8g 23%
Trans Fat 0g
Cholesterol 72mg 19%
Sodium 0mg 0%
Total Carbohydrate 44.5g 12%
Dietary Fiber 1.8g 6%
Sugars 26g
Protein 5g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 372 Calories from Fat 122
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 7.3g 29%
Trans Fat 0g
Cholesterol 90mg 24%
Sodium 212mg 7%
Total Carbohydrate 55.6g 15%
Dietary Fiber 2.2g 7%
Sugars 33g
Protein 6g
Vitamin A 8% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Panettone Milano Nutritional Value

Nutrient Suggested Serving 1 SLICE (80 g) Standard Serving 100g
Energy298 kcal (12%)372 kcal (15%)
Protein5 g (8%)6.25 g (10%)
Total Lipid (fat)10.8 g (13%)13.5 g (17%)
Carbohydrate, By Difference44.5 g (12%)55.62 g (15%)
Fiber, Total Dietary1.8 g (6%)2.2 g (7%)
Sugars, Total26.4 g (84%)33 g (106%)
Calcium, Ca40 mg (2%)50 mg (3%)
Iron, Fe1.08 mg (5%)1.35 mg (6%)
Sodium, Na170 mg (6%)212 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (6%)500 IU (8%)
Fatty Acids, Total Saturated5.8 g (23%)7.25 g (29%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol72 mg (19%)90 mg (24%)

Calories Burn off Time

How long would it take to burn off Melegatti Spa Panettone Milano with 298 calories? A brisk walk for 65 minutes, jogging for 30 minutes, or hiking for 50 minutes will help your burn off the calories in panettone milano.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less62 minutes
Dancing54 minutes
Golfing54 minutes
Hiking50 minutes
Light Gardening54 minutes
Stretching99 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics37 minutes
Basketball41 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium