Peach Pie - 310 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Peach Pie is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.13 PIE (121 g) and 310 calories per serving. The nutritional value of a suggested serving of peach pie includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 032100083768.
This product is a good source of vitamin c but is high in saturated fats.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Vitamin C 43% of DV
A serving of 0.13 PIE (121 g) of peach pie has 43% of the recommended daily needs of vitamin c.
Saturated Fats 42% of DV
A serving of 0.13 PIE (121 g) of peach pie has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Peaches
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (palm And Soybean Oils)
- High Fructose Corn Syrup
- Modified Corn Starch Contains 2% Or Less: Corn Syrup
- Sugar
- Salt
- Natural And Artificial Flavors
- Citric Acid
- Monoglycerides
- Colored With (turmeric And Annatto Extract)
Nutrition Facts
Serving Size 0.13 PIE (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 28% | |
| Saturated Fat 7g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 43% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 112 | |
| % Daily Value* | ||
| Total Fat 12.4g | 23% | |
| Saturated Fat 5.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 264mg | 13% | |
| Total Carbohydrate 32.2g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 35% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peach Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (19%) | 256 kcal (15%) |
| Protein | 3 g (7%) | 2.48 g (6%) |
| Total Lipid (fat) | 15 g (28%) | 12.4 g (23%) |
| Carbohydrate, By Difference | 39 g (16%) | 32.23 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 12 g (58%) | 9.92 g (48%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (12%) | 1.49 mg (10%) |
| Sodium, Na | 319 mg (16%) | 264 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 21.1 mg (43%) | 17.4 mg (35%) |
| Vitamin A, Iu | 200 IU (5%) | 165 IU (4%) |
| Fatty Acids, Total Saturated | 7.01 g (42%) | 5.79 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Peach Pie with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in peach pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium