Pepperoni & Cheddar Cheese - 721 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Pepperoni & Cheddar Cheese is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (170 g) and 721 calories per serving. The nutritional value of a suggested serving of pepperoni & cheddar cheese includes 180 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 34 grams of proteins.
The product's manufacturer code is UPC: 826766141555.
This product is a good source of protein, calcium and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 77.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 61% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 61% of the recommended daily intake of energy.
Protein 113% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 113% of the recommended daily needs of protein.
Fat 162% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 162% of the recommended daily intake of fat.
Calcium 92% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 92% of the recommended daily needs of calcium.
Sodium 142% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 142% of the recommended daily intake of sodium.
Vitamin A 59% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 59% of the recommended daily needs of vitamin a.
Saturated Fats 238% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 238% of the recommended daily intake of saturated fats.
Cholesterol 102% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 102% of the recommended daily intake of cholesterol.
Ingredient List
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Salt Enzymes
- Annatto [for Color]
- Natamycin [mold Inhibitor])
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Corn Syrup
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Spices)
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 721 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 162% | |
| Saturated Fat 28g | 238% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 102% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 34g | ||
| Vitamin A 59% | Vitamin C 0% |
| Calcium 92% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 328 | |
| % Daily Value* | ||
| Total Fat 36.5g | 95% | |
| Saturated Fat 16.5g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 106mg | 60% | |
| Sodium 1176mg | 83% | |
| Total Carbohydrate 2.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A 35% | Vitamin C 0% |
| Calcium 54% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni & Cheddar Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 721 kcal (61%) | 424 kcal (36%) |
| Protein | 34 g (113%) | 20 g (67%) |
| Total Lipid (fat) | 62 g (162%) | 36.47 g (95%) |
| Carbohydrate, By Difference | 4 g (2%) | 2.35 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 700 mg (92%) | 412 mg (54%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 1999 mg (142%) | 1176 mg (83%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1749 IU (59%) | 1029 IU (35%) |
| Fatty Acids, Total Saturated | 28 g (238%) | 16.47 g (140%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 180 mg (102%) | 106 mg (60%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Pepperoni & Cheddar Cheese with 721 calories? A brisk walk for 157 minutes, jogging for 74 minutes, or hiking for 120 minutes will help your burn off the calories in pepperoni & cheddar cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 150 minutes |
| Dancing | 131 minutes |
| Golfing | 131 minutes |
| Hiking | 120 minutes |
| Light Gardening | 131 minutes |
| Stretching | 240 minutes |
| Walking - 3.5 mph | 157 minutes |
| Weight Training - light workout | 200 minutes |
| Aerobics | 90 minutes |
| Basketball | 99 minutes |
| Bicycling - 10 mph or more | 74 minutes |
| Running - 5 mph | 74 minutes |
| Swimming | 85 minutes |
| Walking - 4.5 mph | 95 minutes |
| Weight Training - vigorous workout | 99 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium