Perfect Bite Tostadas - 176 calories

Manufacturer Amigo International, Inc.

Product Information and Ingredients

Perfect Bite Tostadas is manufactured by Amigo International, Inc. with a suggested serving size of 2 PIECES (34 g) and 176 calories per serving. The nutritional value of a suggested serving of perfect bite tostadas includes 0 mg of cholesterol, 0 mg of sodium, 20.4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3.2 grams of proteins.

The product's manufacturer code is UPC: 674806004892.

Calories from fat: a total of 46.53% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Corn Flour
  • Vegetable Oil (cotton
  • Palm And/or Soybean)
  • Salt
  • And Artificial Coloring (yellow No5)
UPC Code: 674806004892
Perfect Bite Tostadas UPC Bar Code UPC: 674806004892

Nutrition Facts

Serving Size 2 PIECES (34 g)

Amount Per Serving
Calories 176 Calories from Fat 82
% Daily Value*
Total Fat 9.1g 5%
Saturated Fat 1.2g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.4g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 518 Calories from Fat 241
% Daily Value*
Total Fat 26.8g 14%
Saturated Fat 3.5g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 721mg 10%
Total Carbohydrate 60g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Perfect Bite Tostadas Nutritional Value

Nutrient Suggested Serving 2 PIECES (34 g) Standard Serving 100g
Energy176 kcal (3%)518 kcal (9%)
Protein3.2 g (2%)9.41 g (6%)
Total Lipid (fat)9.1 g (5%)26.76 g (14%)
Carbohydrate, By Difference20.4 g (2%)60 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)59 mg (2%)
Iron, Fe0.18 mg (0%)0.53 mg (1%)
Sodium, Na245 mg (3%)721 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.2 g (2%)3.53 g (6%)
Fatty Acids, Total Monounsaturated1.4 g (0%)4.12 g (0%)
Fatty Acids, Total Polyunsaturated5.1 g (0%)15 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Amigo International, Inc. Perfect Bite Tostadas with 176 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in perfect bite tostadas.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less37 minutes
Dancing32 minutes
Golfing32 minutes
Hiking29 minutes
Light Gardening32 minutes
Stretching59 minutes
Walking - 3.5 mph38 minutes
Weight Training - light workout49 minutes
Aerobics22 minutes
Basketball24 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph23 minutes
Weight Training - vigorous workout24 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium