Petite Party Rolls - 220 calories
Manufacturer Other
Product Information and Ingredients
Petite Party Rolls is manufactured by Other with a suggested serving size of 4 ROLLS (72 g) and 220 calories per serving. The nutritional value of a suggested serving of petite party rolls includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 11 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 722515913773.
Petite Party Rolls is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat And Malted Barley Flour (contains Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Bread Base (dextrose
- Sugar
- Soybean Oil
- Salt
- Mono And Diglycerides
- Defatted Soy Flour
- Corn Starch Monocalcium Phosphate
- Calcium Stearoyl Lactylate
- Ascorbic Acid
- Potassium Iodate
- Soy Lecithin
- L-cysteine Hydrochloride
- Natural And Artificial Flavors
- Enzymes)
- Sugar
- Wheat Flour
- Honey
- Yeast
- Rye Flour
- Salt
- Calcium Sulfate
- Monoglycerides
- Dextrose
- Wheat Starch
- Enzymes
- Soy Oil
- Propionic Acid
- Phosphoric Acid L-cysteine
- Ascorbic Acid
Nutrition Facts
Serving Size 4 ROLLS (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 11% | |
| Dietary Fiber 2g | 6% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 1.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 472mg | 14% | |
| Total Carbohydrate 61.1g | 15% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 15g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Petite Party Rolls Nutritional Value
| Nutrient | Suggested Serving 4 ROLLS (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (8%) | 306 kcal (11%) |
| Protein | 5 g (7%) | 6.94 g (10%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.47 g (4%) |
| Carbohydrate, By Difference | 44 g (11%) | 61.11 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 11 g (32%) | 15.28 g (44%) |
| Calcium, Ca | 60 mg (3%) | 83 mg (5%) |
| Iron, Fe | 1.8 mg (7%) | 2.5 mg (10%) |
| Sodium, Na | 340 mg (10%) | 472 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.39 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Petite Party Rolls with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in petite party rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium