Petite Stuffed Bagels - 260 calories
Manufacturer Nancy's Specialty Foods
Product Information and Ingredients
Petite Stuffed Bagels is manufactured by Nancy's Specialty Foods with a suggested serving size of 3 PETITE STUFFED BAGLES (85 g) and 260 calories per serving. The nutritional value of a suggested serving of petite stuffed bagels includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 077298000036.
This product is high in saturated fats.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Saturated Fats 26% of DV
A serving of 3 PETITE STUFFED BAGLES (85 g) of petite stuffed bagels has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Bagel (wheat Flour
- Water
- Honey
- Soybean Oil
- Yeast
- Sugar
- Salt
- Spices
- Corn Starch
- Ascorbic Acid
- Sorbitan Monostearate
- Soy Lecithin
- Natural Flavor
- Corn Syrup Solids)
- Filling (cream Cheese [pasteurized Milk And Cream
- Salt
- Carob Bean Gum
- Cheese Culture]
- Sugar
- Water
- Pumpkin Puree
- Brown Sugar
- Natural Flavor
- Lemon Juice Concentrate
- Annatto [color]
- Cinnamon
- Salt
- Caramel Color)
- Topping (cookie Crumb [sugar
- Wheat Flour
- Oats
- Canola Oil
- Cinnamon
- Salt
- Sodium Bicarbonate
- Natural Flavors])
Nutrition Facts
Serving Size 3 PETITE STUFFED BAGLES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 7g | ||
| Protein 6g | ||
| Vitamin A 9% | Vitamin C 5% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 17% | |
| Saturated Fat 7.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 412mg | 15% | |
| Total Carbohydrate 32.9g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Petite Stuffed Bagels Nutritional Value
| Nutrient | Suggested Serving 3 PETITE STUFFED BAGLES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 6 g (10%) | 7.06 g (12%) |
| Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
| Carbohydrate, By Difference | 28 g (8%) | 32.94 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 7 g (24%) | 8.24 g (28%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 350 mg (12%) | 412 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.2 mg (6%) |
| Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nancy's Specialty Foods Petite Stuffed Bagels with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in petite stuffed bagels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium