Pie - 350 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
Pie is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 0.13 PIE (106 g) and 350 calories per serving. The nutritional value of a suggested serving of pie includes 114 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 723055031736.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 48.86% of the calories in the suggested servig of this product come from fat.
Sugars 144% of DV
A serving of 0.13 PIE (106 g) of pie has 144% of the recommended daily intake of sugars.
Saturated Fats 58% of DV
A serving of 0.13 PIE (106 g) of pie has 58% of the recommended daily intake of saturated fats.
Cholesterol 40% of DV
A serving of 0.13 PIE (106 g) of pie has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Condensed Milk (evaporated Milk
- Sugar)
- Heavy Cream (rbst Free Milk)
- Graham Cracker (wheat Flour
- Sugar
- Whole Wheat Flour
- Soybean Oil
- Honey
- Sodium Bicarbonate
- Salt)
- Key Lime Juice
- Cage Free Egg Yolks (eggs
- Sugar)
- Rbst Free Unsalted Butter
- Powdered Sugar (sugar
- Cornstarch)
- Sugar
- Stabilizer (gelatin (from Fish Sources)
- Dextrose)
- Sunflower Oil (sunflower Lecithin
- Natural Flavor
- Propellant)
Nutrition Facts
Serving Size 0.13 PIE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 31% | |
| Saturated Fat 11g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 114mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 6g | ||
| Vitamin A 16% | Vitamin C 4% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 29% | |
| Saturated Fat 10.4g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 38% | |
| Sodium 123mg | 5% | |
| Total Carbohydrate 39.6g | 14% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 4% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (19%) | 330 kcal (17%) |
| Protein | 6 g (12%) | 5.66 g (12%) |
| Total Lipid (fat) | 19 g (31%) | 17.92 g (29%) |
| Carbohydrate, By Difference | 42 g (15%) | 39.62 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 34 g (144%) | 32.08 g (136%) |
| Calcium, Ca | 151 mg (12%) | 142 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Sodium, Na | 130 mg (6%) | 123 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.3 mg (4%) |
| Vitamin A, Iu | 750 IU (16%) | 708 IU (15%) |
| Fatty Acids, Total Saturated | 11 g (58%) | 10.38 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 114 mg (40%) | 108 mg (38%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. Pie with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium