Pina Colada Mixers - 170 calories
Manufacturer Bacardi
Product Information and Ingredients
Pina Colada Mixers is manufactured by Bacardi with a suggested serving size of 8 FL OZ PREPARED) | ( (60 ml) and 170 calories per serving. The nutritional value of a suggested serving of pina colada mixers includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 02562100.
This product is high in sugars.
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 8 FL OZ PREPARED) | ( (60 ml) of pina colada mixers has 82% of the recommended daily intake of sugars.
Ingredient List
- Contains High Fructose Corn Syrup
- Cream Of Coconut (sugar
- Coconut Milk
- Polysorbate 60
- Salt
- Sorbitan Monostearate
- Sodium Alginate
- Xanthan Gum
- Citric Acid
- Mono And Diglycerides
- Carrageenan)
- Water
- Crushed Pineapple
- Concentrated Pineapple Juice
- Less Than 1% Of: Natural Flavors
- Xanthan Gum
- Citric Acid (provides Tartness)
- Potassium Citrate (regulates Tartness)
- Sugar
Nutrition Facts
Serving Size 8 FL OZ PREPARED) | ( (60 ml)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 4% | |
Saturated Fat 3.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 34g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 283 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 6% | |
Saturated Fat 5.8g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 33mg | 1% | |
Total Carbohydrate 60g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 57g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pina Colada Mixers Nutritional Value
Nutrient | Suggested Serving 8 FL OZ PREPARED) | ( (60 ml) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 283 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 4 g (4%) | 6.67 g (6%) |
Carbohydrate, By Difference | 36 g (7%) | 60 g (12%) |
Sugars, Total | 34 g (82%) | 56.67 g (136%) |
Sodium, Na | 20 mg (1%) | 33 mg (1%) |
Fatty Acids, Total Saturated | 3.5 g (11%) | 5.83 g (17%) |
Calories Burn off Time
How long would it take to burn off Bacardi Pina Colada Mixers with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in pina colada mixers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium