Pizza Margherita - 280 calories

Manufacturer Amy's Kitchen Inc.

Product Information and Ingredients

Pizza Margherita is manufactured by Amy's Kitchen Inc. with a suggested serving size of 0.33 PIZZA (123 g) and 280 calories per serving. The nutritional value of a suggested serving of pizza margherita includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 042272001996.

Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Organic Unbleached Wheat Flour
  • Filtered Water
  • Organic Tomato Puree
  • Whole Milk Mozzarella Cheese (pasteurized Whole Milk
  • Vinegar
  • Salt
  • Enzymes [without Animal Enzymes Or Rennet])
  • Organic Extra Virgin Olive Oil
  • Parmesan Cheese (pasteurized Part-skim Milk
  • Culture
  • Salt
  • Enzymes [without Animal Enzymes Or Rennet])
  • Organic Honey
  • Organic Basil
  • Sea Salt
  • Expeller Pressed High Oleic Safflower And/or Sunflower Oil
  • Organic Garlic
  • Organic Cane Sugar
  • Yeast
  • Spices*
UPC Code: 042272001996
Pizza Margherita UPC Bar Code UPC: 042272001996

Nutrition Facts

Serving Size 0.33 PIZZA (123 g)

Amount Per Serving
Calories 280 Calories from Fat 108
% Daily Value*
Total Fat 12g 23%
Saturated Fat 3.5g 22%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 0mg 0%
Total Carbohydrate 32g 13%
Dietary Fiber 2g 10%
Sugars 3g
Protein 11g
Vitamin A 5% Vitamin C 2%
Calcium 6% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 228 Calories from Fat 88
% Daily Value*
Total Fat 9.8g 18%
Saturated Fat 2.9g 18%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 447mg 23%
Total Carbohydrate 26g 11%
Dietary Fiber 1.6g 8%
Sugars 2g
Protein 9g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Pizza Margherita Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (123 g) Standard Serving 100g
Energy280 kcal (17%)228 kcal (14%)
Protein11 g (27%)8.94 g (22%)
Total Lipid (fat)12 g (23%)9.76 g (18%)
Carbohydrate, By Difference32 g (13%)26.02 g (11%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total3 g (15%)2.44 g (12%)
Calcium, Ca60 mg (6%)49 mg (5%)
Iron, Fe1.8 mg (12%)1.46 mg (10%)
Sodium, Na550 mg (28%)447 mg (23%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1 mg (2%)
Vitamin A, Iu200 IU (5%)163 IU (4%)
Fatty Acids, Total Saturated3.51 g (22%)2.85 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (4%)8 mg (3%)

Calories Burn off Time

How long would it take to burn off Amy's Kitchen Inc. Pizza Margherita with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in pizza margherita.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more29 minutes
Running - 5 mph29 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium