Pizza Rice Crust - 430 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Pizza Rice Crust is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 PIZZA (170 g) and 430 calories per serving. The nutritional value of a suggested serving of pizza rice crust includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 4.9 grams of dietary fiber, 8 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 042272001774.
This product is high in fat.
Calories from fat: a total of 41.84% of the calories in the suggested servig of this product come from fat.
Fat 52% of DV
A serving of 1 PIZZA (170 g) of pizza rice crust has 52% of the recommended daily intake of fat.
Ingredient List
- (vegan): Organic Rice Flour
- Filtered Water
- Organic Yellow Onions
- Organic Sunflower Seed Meal
- Artichokes
- Organic Tapioca Starch
- Extra Virgin Olive Oil
- Organic Red Onions
- Organic Potatoes
- Organic Fire Roasted Red Bell Peppers
- Organic Agave Syrup
- Balsamic Vinegar (wine Vinegar
- Grape Must)
- Organic Mushrooms
- Organic Shiitake Mushrooms
- Sea Salt
- Organic Tomato Puree
- Organic Evaporated Cane Syrup
- Expeller Pressed High Oleic Safflower And/or Sunflower Oil
- Organic Lemon Juice
- Organic Garlic
- Yeast
- Soy Lecithin
- Black Pepper
- Spices
Nutrition Facts
Serving Size 1 PIZZA (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 52% | |
| Saturated Fat 2.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 31% | |
| Dietary Fiber 4.9g | 33% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 26% |
| Calcium 5% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 31% | |
| Saturated Fat 1.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 28% | |
| Total Carbohydrate 32.4g | 18% | |
| Dietary Fiber 2.9g | 20% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 15% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Rice Crust Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (37%) | 253 kcal (22%) |
| Protein | 7 g (23%) | 4.12 g (14%) |
| Total Lipid (fat) | 19.99 g (52%) | 11.76 g (31%) |
| Carbohydrate, By Difference | 54.99 g (31%) | 32.35 g (18%) |
| Fiber, Total Dietary | 4.9 g (33%) | 2.9 g (20%) |
| Sugars, Total | 8.01 g (54%) | 4.71 g (32%) |
| Calcium, Ca | 41 mg (5%) | 24 mg (3%) |
| Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
| Sodium, Na | 680 mg (48%) | 400 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
| Vitamin A, Iu | 100 IU (3%) | 59 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (21%) | 1.47 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Pizza Rice Crust with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in pizza rice crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium