Rising Crust 3 Meat Pizza - 350 calories
Manufacturer Mama Rosa's Llc
Product Information and Ingredients
Rising Crust 3 Meat Pizza is manufactured by Mama Rosa's Llc with a suggested serving size of 0.17 PIZZA (144 g) and 350 calories per serving. The nutritional value of a suggested serving of rising crust 3 meat pizza includes 35 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 077387400839.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 41.14% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.17 PIZZA (144 g) of rising crust 3 meat pizza has 45% of the recommended daily needs of protein.
Sodium 62% of DV
A serving of 0.17 PIZZA (144 g) of rising crust 3 meat pizza has 62% of the recommended daily intake of sodium.
Saturated Fats 43% of DV
A serving of 0.17 PIZZA (144 g) of rising crust 3 meat pizza has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Sugar
- Soybean Oil
- White Cornmeal
- Yeast
- Vital Wheat Gluten
- Salt
- Cornmeal
- Dough Conditioners [wheat Flour
- Datem
- Dextrose
- Soybean Oil
- Ascorbic Acid
- Enzymes
- L-cysteine]
- Natural Flavor
- Sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Sauce (water
- Tomato Paste
- Seasoning [sugar
- Salt
- Garlic
- Spice
- Maltodextrin
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Tomato Powder
- Tricalcium Phosphate
- Yeast Extract
- Garlic Extract
- Natural Flavor]
- Modified Food Starch)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pork Pizza Topping (pork
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate
- Pyridoxine Hydrochloride
- Riboflavin
- Cyanocobalamin]
- Seasoning [spice
- Monosodium Glutamate
- Hydrolyzed Soy Protein
- Milk Protein Hydrolysate
- Garlic Powder
- Paprika (color)
- Tbhq
- Bht
- Citric Acid]
- Salt
- Spice)
- Pepperoni (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Cooked Beef Pizza Topping (beef
- Textured Soy Protein [soy Flour
- Caramel Color]
- Soy Protein Concentrate
- Water
- Salt
- Hydrolyzed Soy Protein
- Spices
- Dextrose
- Monosodium Glutamate
- Onion Powder
- Sodium Tripolyphosphate
- Worcestershire Sauce Powder [distilled Vinegar
- Molasses
- Corn Syrup
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor On Maltodextrin]
- Flavoring
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.17 PIZZA (144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 35% | |
| Saturated Fat 6g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 21% | |
| Dietary Fiber 3g | 17% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 14% | Vitamin C 12% |
| Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 25% | |
| Saturated Fat 4.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 722mg | 43% | |
| Total Carbohydrate 30.6g | 15% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust 3 Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (144 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (25%) | 243 kcal (18%) |
| Protein | 16 g (45%) | 11.11 g (31%) |
| Total Lipid (fat) | 16 g (35%) | 11.11 g (25%) |
| Carbohydrate, By Difference | 44.01 g (21%) | 30.56 g (15%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 5 g (29%) | 3.47 g (20%) |
| Calcium, Ca | 150 mg (17%) | 104 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.75 mg (6%) |
| Sodium, Na | 1040 mg (62%) | 722 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 500 IU (14%) | 347 IU (10%) |
| Fatty Acids, Total Saturated | 6.01 g (43%) | 4.17 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Mama Rosa's Llc Rising Crust 3 Meat Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in rising crust 3 meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium