Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit - 350 calories

Manufacturer Triple 'b' Corporation

Product Information and Ingredients

Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit is manufactured by Triple 'b' Corporation with a suggested serving size of 8 ONZ (227 g) and 350 calories per serving. The nutritional value of a suggested serving of pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit includes 166 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 045009854735.

This product is high in fat, saturated fats, trans fats and cholesterol.

Calories from fat: a total of 79.74% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 108% of DV

A serving of 8 ONZ (227 g) of pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit has 108% of the recommended daily intake of fat.

Saturated Fats 125% of DV

A serving of 8 ONZ (227 g) of pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit has 125% of the recommended daily intake of saturated fats.

Trans Fats 227% of DV

A serving of 8 ONZ (227 g) of pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit has 227% of the recommended daily intake of trans fats.

Cholesterol 126% of DV

A serving of 8 ONZ (227 g) of pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit has 126% of the recommended daily intake of cholesterol.

Ingredient List

  • Buttermilk Biscuit: [enriched Bleached Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)]
  • Water
  • [shortening (palm Oil
  • Mono & Diglycerides
  • Polysorbate 60
  • Citric Acid)]
  • Buttermilk Powder
  • Sugar
  • [baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Cornstarch
  • Calcium Sulfate
  • Monocalcium Phosphate)]
  • Salt
  • Mono And Diglycerides
  • Pork Sausage Patty: Pork
  • Water
  • Salt
  • Spices
  • Dextrose
  • Sugar
  • Fried Egg Patty: Egg Whites
  • Egg Yolks
  • Soybean Oil Contains 2% Or Less Of Modified Food Starch
  • Salt
  • Natural And Artificial Flavor (medium Chain Triglycerides
  • Butter Fat
  • Partially Hydrogenated Soybean Oil And Cottonseed Oil
  • Natural And Artificial Flavors
  • Egg Powder
  • Annatto Extract)
  • Xanthan Gum
  • Citric Acid
  • Water
  • Edta
  • Mild Cheddar Cheese: Pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Annatto (color)

Nutrition Facts

Serving Size 8 ONZ (227 g)

Amount Per Serving
Calories 350 Calories from Fat 279
% Daily Value*
Total Fat 31g 108%
Saturated Fat 11g 125%
Trans Fat 20g
Cholesterol 166mg 126%
Sodium 0mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g
Vitamin A 6152% Vitamin C 0%
Calcium 17% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 154 Calories from Fat 123
% Daily Value*
Total Fat 13.7g 48%
Saturated Fat 4.9g 55%
Trans Fat 8.81g
Cholesterol 73mg 55%
Sodium 247mg 23%
Total Carbohydrate 0.9g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g
Vitamin A 2710% Vitamin C 0%
Calcium 8% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit Nutritional Value

Nutrient Suggested Serving 8 ONZ (227 g) Standard Serving 100g
Energy350 kcal (40%)154 kcal (17%)
Protein15 g (67%)6.61 g (29%)
Total Lipid (fat)31.01 g (108%)13.66 g (48%)
Carbohydrate, By Difference2 g (2%)0.88 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (9%)0.44 g (4%)
Calcium, Ca100 mg (17%)44 mg (8%)
Iron, Fe0.73 mg (9%)0.32 mg (4%)
Sodium, Na561 mg (53%)247 mg (23%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu135501 IU (6152%)59692 IU (2710%)
Fatty Acids, Total Saturated11.01 g (125%)4.85 g (55%)
Fatty Acids, Total Trans20 g (227%)8.81 g (100%)
Cholesterol166 mg (126%)73 mg (55%)

Calories Burn off Time

How long would it take to burn off Triple 'b' Corporation Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pork sausage fried egg cheddar cheese butter cheese buttermilk biscuit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium