Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French - 889 calories
Manufacturer Triple 'b' Corporation
Product Information and Ingredients
Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French is manufactured by Triple 'b' Corporation with a suggested serving size of 10 ONZ (283 g) and 889 calories per serving. The nutritional value of a suggested serving of pork sausage, fried egg cheddar cheese grilled sourdough french includes 215 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 045009854636.
This product is a good source of protein but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 53.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 126% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 126% of the recommended daily intake of energy.
Protein 172% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 172% of the recommended daily needs of protein.
Fat 231% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 231% of the recommended daily intake of fat.
Sodium 217% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 217% of the recommended daily intake of sodium.
Saturated Fats 368% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 368% of the recommended daily intake of saturated fats.
Cholesterol 203% of DV
A serving of 10 ONZ (283 g) of pork sausage, fried egg cheddar cheese grilled sourdough french has 203% of the recommended daily intake of cholesterol.
Ingredient List
- Sourdough Bread: Enriched Unbleached Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin And Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten
- Salt
- Yeast Nutrient (ammonium Sulphate)
- Dough Conditioners (mono-diglycerides
- Sodium Stearoyl Lactylate
- Ascorbic Acid
- Azodicarbonamide)
- Fumaric Acid
- Sodium Diacetate
- Lactic Acid
- Silicon Dioxide
- Calcium Sulfate
- Enzymes
- Nonfat Dry Milk
- Soy Flour
- Pork Sausage Patty: Pork
- Water
- Salt
- Spices
- Dextrose
- Sugar
- Square Egg Patty: Whole Egg
- Water
- Soybean Oil And/or Corn Oil
- Whey Solids
- Nonfat Dried Milk
- Xanthan Gum
- Citric Acid
- White Pepper
- [artificial Butter Flavor (partially Hydrogenated Soybean And Cotton Seed Oils
- Flavor
- Medium Chain Triglycerides)]
- Cheddar Cheese: Pasteurized Milk
- Salt
- Enzymes
- Annatto (color)
- Margarine: Liquid And Partially Hydrogenated Soybean Oil
- Water Contains Less Than 2% Of: Salt
- Soy Lecithin
- Vegetable Mono & Diglycerides
- Sodium Benzoate (a Preservative)
- Natural And Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate Added
- Whey
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 889 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 231% | |
| Saturated Fat 26g | 368% | |
| Trans Fat 2.01g | ||
| Cholesterol 215mg | 203% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 52% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 5g | ||
| Protein 31g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 44% | Iron 71% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.7g | 82% | |
| Saturated Fat 9.2g | 130% | |
| Trans Fat 0.71g | ||
| Cholesterol 76mg | 72% | |
| Sodium 650mg | 77% | |
| Total Carbohydrate 19.4g | 18% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 889 kcal (126%) | 314 kcal (44%) |
| Protein | 30.99 g (172%) | 10.95 g (61%) |
| Total Lipid (fat) | 53.01 g (231%) | 18.73 g (82%) |
| Carbohydrate, By Difference | 54.99 g (52%) | 19.43 g (18%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 5.01 g (57%) | 1.77 g (20%) |
| Calcium, Ca | 201 mg (44%) | 71 mg (15%) |
| Iron, Fe | 4.5 mg (71%) | 1.59 mg (25%) |
| Sodium, Na | 1840 mg (217%) | 650 mg (77%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (11%) | 71 IU (4%) |
| Fatty Acids, Total Saturated | 26.01 g (368%) | 9.19 g (130%) |
| Fatty Acids, Total Trans | 2.01 g (28%) | 0.71 g (10%) |
| Cholesterol | 215 mg (203%) | 76 mg (72%) |
Calories Burn off Time
How long would it take to burn off Triple 'b' Corporation Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French with 889 calories? A brisk walk for 193 minutes, jogging for 91 minutes, or hiking for 148 minutes will help your burn off the calories in pork sausage, fried egg cheddar cheese grilled sourdough french.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 185 minutes |
| Dancing | 162 minutes |
| Golfing | 162 minutes |
| Hiking | 148 minutes |
| Light Gardening | 162 minutes |
| Stretching | 296 minutes |
| Walking - 3.5 mph | 193 minutes |
| Weight Training - light workout | 247 minutes |
| Aerobics | 111 minutes |
| Basketball | 122 minutes |
| Bicycling - 10 mph or more | 91 minutes |
| Running - 5 mph | 91 minutes |
| Swimming | 105 minutes |
| Walking - 4.5 mph | 117 minutes |
| Weight Training - vigorous workout | 122 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium