Premium Homestyle Beef Steak Soup - 179 calories
Manufacturer Tippin's Restaurants Inc.
Product Information and Ingredients
Premium Homestyle Beef Steak Soup is manufactured by Tippin's Restaurants Inc. with a suggested serving size of 1 cup (245 g) and 179 calories per serving. The nutritional value of a suggested serving of premium homestyle beef steak soup includes 54 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 680816130780.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 40.27% of the calories in the suggested servig of this product come from fat.
Protein 77% of DV
A serving of 1 cup (245 g) of premium homestyle beef steak soup has 77% of the recommended daily needs of protein.
Sodium 96% of DV
A serving of 1 cup (245 g) of premium homestyle beef steak soup has 96% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef [contains Up To 10% Solution Of Water
- Beef Marinade: Sodium Phosphate
- Salt
- Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein
- Salt
- Caramel Color
- Maltodextrin
- Monosodium Glutamate
- Partially Hydrogenated Soybean Oil)
- Dextrose
- Onion Powder
- Spice
- Garlic Powder
- Spice Extractive
- And No More Than 2% Silicon Dioxide Added To Prevent Caking]
- Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Onions
- Butter
- Wheat Flour
- Carrots
- Green Beans
- Beef Soup Base [beef
- Salt
- Flavor (hydrolyzed Corn Gluten
- Wheat Gluten And Soy Protein)
- Maltodextrin
- Sugar
- Beef Broth
- Dextrose
- Hydrolyzed Soy Protein
- Onion Powder
- Soybean Oil
- Caramel Color
- Disodium Inosinate
- Disodium Guanylate
- Lactic Acid]
- Celery
- Parsnips
- Turnips
- Salt
- Parsley
- Spices)
- Sodium Benzoate]
- Seasoned Salt [salt
- Sugar
- Spices
- Onion
- Corn Starch
- Garlic
- Tricalcium Phosphate (free Flow Agent)
- Paprika Oloeresin (as Color)
- And Spice Extractive]
- Salt
- Black Pepper
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 30% | |
| Saturated Fat 4g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 44% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 1g | 10% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 49% | Vitamin C 24% |
| Calcium 7% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.3g | 12% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 18% | |
| Sodium 384mg | 39% | |
| Total Carbohydrate 4.1g | 3% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 10% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Homestyle Beef Steak Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 179 kcal (22%) | 73 kcal (9%) |
| Protein | 16 g (77%) | 6.53 g (31%) |
| Total Lipid (fat) | 8.01 g (30%) | 3.27 g (12%) |
| Carbohydrate, By Difference | 10 g (8%) | 4.08 g (3%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
| Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
| Iron, Fe | 1.79 mg (24%) | 0.73 mg (10%) |
| Sodium, Na | 941 mg (96%) | 384 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (24%) | 2.4 mg (10%) |
| Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
| Fatty Acids, Total Saturated | 3.99 g (49%) | 1.63 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (44%) | 22 mg (18%) |
Calories Burn off Time
How long would it take to burn off Tippin's Restaurants Inc. Premium Homestyle Beef Steak Soup with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in premium homestyle beef steak soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 22 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium