Premium Ice Cream Cake - 340 calories
Manufacturer Uncle Harry's, Inc.
Product Information and Ingredients
Premium Ice Cream Cake is manufactured by Uncle Harry's, Inc. with a suggested serving size of 0.17 CAKE (127 g) and 340 calories per serving. The nutritional value of a suggested serving of premium ice cream cake includes 30 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 783025030039.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.71% of the calories in the suggested servig of this product come from fat.
Sugars 178% of DV
A serving of 0.17 CAKE (127 g) of premium ice cream cake has 178% of the recommended daily intake of sugars.
Saturated Fats 64% of DV
A serving of 0.17 CAKE (127 g) of premium ice cream cake has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (cream
- Skim Milk
- Whey Powder
- Sucrose
- Corn Syrup
- Stabilizer & Emulsifier [mono & Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Polysorbate 80
- Carrageenan])
- Fudge Brownie (wheat Flour
- Sugar
- Water
- Butter
- Cocoa Processed With Alkali
- Soybean Oil
- Corn Starch
- Natural Flavor
- Soy Lecithin
- Salt)
- Chocolate Icing (water
- Butter
- Cocoa Processed With Alkali
- Soybean Oil
- Corn Starch
- Natural Flavor
- Soy Lecithin
- Salt)
- Chocolate Icing (water
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- Corn Syrup
- Dextrose
- Cocoa Alkali Processed
- Contains Less Than 2% Of: Sodium Caseinate
- Natural & Artificial Flavor
- Carbohydrate Gum
- Polysorbate 60
- Soy Protein Isolate
- Salt
- Potassium Sorbate (preservative)
- Polyglycerol Esters Of Fatty Acids
- Mono & Diglycerides
- Soy Lecithin
- Xanthan Gum)
- Chocolate Filling (high Fructose Corn Syrup
- Water
- Cocoa Powder (cocoa Powder (cocoa Processed With Alkali
- Sugar
- Salt
- Carrageenan
- Vanilla)
Nutrition Facts
Serving Size 0.17 CAKE (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 29% | |
| Saturated Fat 10g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 20% | |
| Dietary Fiber 2g | 10% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 10% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 23% | |
| Saturated Fat 7.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 134mg | 7% | |
| Total Carbohydrate 37.8g | 16% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (22%) | 268 kcal (17%) |
| Protein | 4 g (10%) | 3.15 g (8%) |
| Total Lipid (fat) | 15 g (29%) | 11.81 g (23%) |
| Carbohydrate, By Difference | 48.01 g (20%) | 37.8 g (16%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 35 g (178%) | 27.56 g (140%) |
| Calcium, Ca | 100 mg (10%) | 79 mg (8%) |
| Iron, Fe | 1.44 mg (10%) | 1.13 mg (8%) |
| Sodium, Na | 170 mg (9%) | 134 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (10%) | 315 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (64%) | 7.87 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Uncle Harry's, Inc. Premium Ice Cream Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in premium ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium