Premium Pizzeria Four Cheese Classic Pizza - 349 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Premium Pizzeria Four Cheese Classic Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.17 PIZZA (128 g) and 349 calories per serving. The nutritional value of a suggested serving of premium pizzeria four cheese classic pizza includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 031205066003.
This product is high in fat and saturated fats.
Calories from fat: a total of 51.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 0.17 PIZZA (128 g) of premium pizzeria four cheese classic pizza has 39% of the recommended daily intake of fat.
Saturated Fats 51% of DV
A serving of 0.17 PIZZA (128 g) of premium pizzeria four cheese classic pizza has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cheddar Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annotto (color)
- Provolone Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano Cheese: (pasteurized Part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
Nutrition Facts
Serving Size 0.17 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 39% | |
| Saturated Fat 8g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 5g | 26% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 30% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.6g | 31% | |
| Saturated Fat 6.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 531mg | 28% | |
| Total Carbohydrate 24.2g | 10% | |
| Dietary Fiber 3.9g | 20% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Pizzeria Four Cheese Classic Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (22%) | 273 kcal (17%) |
| Protein | 14 g (35%) | 10.94 g (27%) |
| Total Lipid (fat) | 19.99 g (39%) | 15.62 g (31%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.22 g (10%) |
| Fiber, Total Dietary | 5 g (26%) | 3.9 g (20%) |
| Sugars, Total | 1 g (5%) | 0.78 g (4%) |
| Calcium, Ca | 300 mg (30%) | 234 mg (23%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 680 mg (36%) | 531 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 234 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (51%) | 6.25 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Premium Pizzeria Four Cheese Classic Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in premium pizzeria four cheese classic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium