Pretzel Crunch Dogs - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Pretzel Crunch Dogs is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 4 PIECES (85 g) and 260 calories per serving. The nutritional value of a suggested serving of pretzel crunch dogs includes 65 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 078742109374.
This product is high in saturated fats.
Calories from fat: a total of 65.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 34% of DV
A serving of 4 PIECES (85 g) of pretzel crunch dogs has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken And Pork Franks (mechanically Separated Chicken
- Pork
- Water
- Modified Food Starch
- Salt
- Potassium Lactate
- Roasted Onion Powder
- Autolyzed Yeast Extract
- Flavorings And Color
- Spice
- Sodium Erythorbate
- Sodium Diacetate
- Sodium Nitrite
- Smoke Flavor
- Natural Flavor
- Glucose
- Garlic Powder
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter
- Water
- Prepared Mustard (water
- Vinegar
- Mustard Seed
- Salt
- Spices
- Sugar)
- Pretzel Breading (enriched Bleached Flour [wheat Flour
- Niacin
- Ferrous Sulfate,thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Pretzel Pieces (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Corn Syrup
- Soybean Oil
- Baking Soda
- Yeast)
- Sugar
- Salt
- Canola Oil)
- Less Than 2% Of Honey
- Palm Oil
- Salt
- Yeast
Nutrition Facts
Serving Size 4 PIECES (85 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 25% | |
Saturated Fat 8g | 34% | |
Trans Fat 0g | ||
Cholesterol 65mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 7% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 306 | Calories from Fat 201 | |
% Daily Value* | ||
Total Fat 22.4g | 29% | |
Saturated Fat 9.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 76mg | 22% | |
Sodium 788mg | 28% | |
Total Carbohydrate 20g | 6% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pretzel Crunch Dogs Nutritional Value
Nutrient | Suggested Serving 4 PIECES (85 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (11%) | 306 kcal (13%) |
Protein | 7 g (12%) | 8.24 g (14%) |
Total Lipid (fat) | 19 g (25%) | 22.35 g (29%) |
Carbohydrate, By Difference | 17 g (5%) | 20 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.18 g (4%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
Sodium, Na | 670 mg (24%) | 788 mg (28%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (18%) | 76 mg (22%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Pretzel Crunch Dogs with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in pretzel crunch dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium