Protein Cake Bites - 240 calories
Manufacturer Other
Product Information and Ingredients
Protein Cake Bites is manufactured by Other with a suggested serving size of 1 PKG (3 PIECES) (63 g) and 240 calories per serving. The nutritional value of a suggested serving of protein cake bites includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 748927958386.
This product is a good source of protein .
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Protein 25% of DV
A serving of 1 PKG (3 PIECES) (63 g) of protein cake bites has 25% of the recommended daily needs of protein.
Ingredient List
- Protein Blend (milk Protein Concentrate
- Whey Protein Isolate
- Milk Protein Isolate)
- Coating (maltitol
- Palm Kernel Oil
- Whey Protein Isolate
- Cocoa Powder [processed With Alkali]
- Soy Lecithin)
- Glycerin
- Syrup Blend (rice Syrup
- Grape Juice Concentrate)
- Isomalto-oligosaccharide
- Chicory Root Fiber
- Water
- Sunflower Oil
- Natural And Artificial Flavor
- Calcium Caseinate
- Salt
- Malic Acid
- Citric Acid
- Mixed Tocopherols
- Sucralose
- Red 40
- Soy Lecithin
- Caramel Color
Nutrition Facts
Serving Size 1 PKG (3 PIECES) (63 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 7% | |
Saturated Fat 4g | 13% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 381 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 11% | |
Saturated Fat 6.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 32mg | 7% | |
Sodium 238mg | 6% | |
Total Carbohydrate 39.7g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 32g |
Vitamin A 0% | Vitamin C 0% |
Calcium 19% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Cake Bites Nutritional Value
Nutrient | Suggested Serving 1 PKG (3 PIECES) (63 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (8%) | 381 kcal (12%) |
Protein | 20 g (25%) | 31.75 g (39%) |
Total Lipid (fat) | 7 g (7%) | 11.11 g (11%) |
Carbohydrate, By Difference | 25 g (5%) | 39.68 g (8%) |
Sugars, Total | 4 g (10%) | 6.35 g (16%) |
Calcium, Ca | 250 mg (12%) | 397 mg (19%) |
Potassium, K | 135 mg (2%) | 214 mg (3%) |
Sodium, Na | 150 mg (4%) | 238 mg (6%) |
Fatty Acids, Total Saturated | 4 g (13%) | 6.35 g (20%) |
Cholesterol | 20 mg (4%) | 32 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Protein Cake Bites with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in protein cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium