Quaker Chewy Granola Bars Bluberry Yogurt 1.23z, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Quaker Chewy Granola Bars Bluberry Yogurt 1.23z, Unprepared is manufactured by Qtg with a suggested serving size of 1 BAR (35 g) (35 g) and calories per serving. The nutritional value of a suggested serving of quaker chewy granola bars bluberry yogurt 1.23z, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 24.9 grams of carbohydrates, 1.3 grams of dietary fiber, 11.3 grams of sugar and 2.3 grams of proteins.
The product's manufacturer code is GTIN: 00030000000465.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Granola (whole Grain Rolled Oats
- Whole Grain Rolled Wheat
- Brown Sugar
- Sunflower Oil
- Invert Sugar
- Dried Coconut
- Honey
- Sodium Bicarbonate
- Natural Flavor
- Whey And Whey Protein Concentrate)
- Yogurt Flavored Coating (sugar
- Palm Kernel And Palm Oil
- Whey Protein Concentrate
- Dried Yogurt [heat-treated After Culturing] [cultured Nonfat Milk]
- Soy Lecithin
- Natural Flavor
- Artificial Color
- Citric Acid
- Salt)
- Glucose
- Invert Sugar
- Brown Rice Crisp (whole Grain Brown Rice Flour
- Sugar
- Malted Barley Flour
- Salt)
- Brown Sugar
- Glycerin
- Monounsaturated Canola Oil
- Corn Flakes (corn
- Sugar
- Salt
- Barley Malt
- Monoglycerides)
- Whey Mineral Concentrate
- Oat Flour
- Rice Flour
- Dried Blueberries (glucose Syrup
- Blueberries
- Sodium Alginate)
- Corn Syrup Solids
- Sorbitol
- Palm Oil
- Palm Kernel Oil
- Salt
- Sugar
- Water
- Modified Corn Starch
- Soy Lecithin
- Natural Flavor
- Malted Barley Flour
- Sodium Bicarbonate
- Soybean Oil
- Maltodextrin
- Bht (preservative)
- Citric Acid
Nutrition Facts
Serving Size 1 BAR (35 g) (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.6g | 2% | |
| Saturated Fat 2.4g | 4% | |
| Trans Fat 0.03g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24.9g | 3% | |
| Dietary Fiber 1.3g | 2% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 13g | 7% | |
| Saturated Fat 6.9g | 12% | |
| Trans Fat 0.07g | ||
| Cholesterol 2mg | 0% | |
| Sodium 314mg | 5% | |
| Total Carbohydrate 71.3g | 8% | |
| Dietary Fiber 3.6g | 5% | |
| Sugars 32g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quaker Chewy Granola Bars Bluberry Yogurt 1.23z, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 BAR (35 g) (35 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2.33 g (2%) | 6.67 g (5%) |
| Total Lipid (fat) | 4.56 g (2%) | 13.04 g (7%) |
| Carbohydrate, By Difference | 24.94 g (3%) | 71.27 g (8%) |
| Fiber, Total Dietary | 1.3 g (2%) | 3.6 g (5%) |
| Sugars, Total | 11.33 g (16%) | 32.38 g (45%) |
| Calcium, Ca | 118 mg (3%) | 337 mg (9%) |
| Iron, Fe | 0.5 mg (1%) | 1.42 mg (3%) |
| Sodium, Na | 110 mg (2%) | 314 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0.1 mg (0%) | 0.4 mg (0%) |
| Vitamin A, Iu | 1 IU (0%) | 2 IU (0%) |
| Fatty Acids, Total Saturated | 2.42 g (4%) | 6.92 g (12%) |
| Fatty Acids, Total Monounsaturated | 1.24 g (0%) | 3.53 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.71 g (0%) | 2.04 g (0%) |
| Fatty Acids, Total Trans | 0.03 g (0%) | 0.07 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium