Red Baron, Thin & Crispy Pizza Crust, Pepperoni - 390 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Thin & Crispy Pizza Crust, Pepperoni is manufactured by The Schwan Food Company with a suggested serving size of 0.33 PIZZA (149 g) and 390 calories per serving. The nutritional value of a suggested serving of red baron, thin & crispy pizza crust, pepperoni includes 45 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.9 grams of dietary fiber, 9 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 072180633224.
This product is high in sodium and saturated fats.
Calories from fat: a total of 43.85% of the calories in the suggested servig of this product come from fat.
Sodium 63% of DV
A serving of 0.33 PIZZA (149 g) of red baron, thin & crispy pizza crust, pepperoni has 63% of the recommended daily intake of sodium.
Saturated Fats 67% of DV
A serving of 0.33 PIZZA (149 g) of red baron, thin & crispy pizza crust, pepperoni has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Tomatoes (water
- Tomato Paste)
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Low Moisture Part Skim Mozzarella And Parmesan Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Water
- Dextrose
- Spices
- Culture
- Sodium Ascorbate
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Contains One Or More Of: Paprika
- Oleoresin Of Paprika)
- Water
- Aplm Oil
- Contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Salt
- Yeast
- Modified Food Starch
- Spice
- Maltodextrin
- Dried Garlic
- Hydrogenated Soy And Corn Protein
- Paprika
- Dried Onion
- Wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate
- Soy Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 0.33 PIZZA (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 44% | |
| Saturated Fat 9g | 67% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 20% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 9g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 3% |
| Calcium 29% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 29% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 678mg | 42% | |
| Total Carbohydrate 27.5g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Thin & Crispy Pizza Crust, Pepperoni Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (29%) | 262 kcal (20%) |
| Protein | 14.01 g (41%) | 9.4 g (27%) |
| Total Lipid (fat) | 19 g (44%) | 12.75 g (29%) |
| Carbohydrate, By Difference | 41 g (20%) | 27.52 g (14%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 9 g (54%) | 6.04 g (36%) |
| Calcium, Ca | 250 mg (29%) | 168 mg (19%) |
| Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
| Potassium, K | 280 mg (9%) | 188 mg (6%) |
| Sodium, Na | 1010 mg (63%) | 678 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 501 IU (15%) | 336 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (67%) | 6.04 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (22%) | 30 mg (15%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Thin & Crispy Pizza Crust, Pepperoni with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in red baron, thin & crispy pizza crust, pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium