Red Chile Beef Enchiladas - 160 calories
Manufacturer Bueno
Product Information and Ingredients
Red Chile Beef Enchiladas is manufactured by Bueno with a suggested serving size of 1 ENCHILADA (106 g) and 160 calories per serving. The nutritional value of a suggested serving of red chile beef enchiladas includes 25 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 078004161911.
This product is a good source of vitamin a .
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Vitamin A 53% of DV
A serving of 1 ENCHILADA (106 g) of red chile beef enchiladas has 53% of the recommended daily needs of vitamin a.
Ingredient List
- Red Chile Puree (water
- Red Chile Pods)
- Corn Tortilla (corn
- Water
- Lime)
- Beef
- Water
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Onion
- Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch Modified
- Beef Base (cooked Shredded Beef [beef
- Beef Broth
- Salt]
- Salt
- Concentrated Beef Stock [beef Stock
- Salt]
- Hydrolyzed Soy Protein
- Beef Fat
- Whey [milk]
- Dextrose
- Autolyzed Yeast
- Caramel Color
- Beef Base [beef Stock
- Beef Extract
- Salt
- Celery
- Carrot
- Tomato Paste
- Beef Fat
- Natural Flavors])
- Garlic Powder
- Salt
- Vegetable Base (salt
- Dextrose
- Hydrolyzed Corn Protein
- Sugar
- Maltodextrin
- Onion Powder
- Soybean Oil
- Contains 2% Or Less Of Yeast Extract
- Caramel Color
- Spices
- Natural Flavoring)
- Spices
- Sugar
Nutrition Facts
Serving Size 1 ENCHILADA (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 13% | |
| Saturated Fat 3.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 3g | 13% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 53% | Vitamin C 0% |
| Calcium 12% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 12% | |
| Saturated Fat 3.3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 330mg | 15% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 2.8g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 50% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Chile Beef Enchiladas Nutritional Value
| Nutrient | Suggested Serving 1 ENCHILADA (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (8%) | 151 kcal (8%) |
| Protein | 8 g (17%) | 7.55 g (16%) |
| Total Lipid (fat) | 8 g (13%) | 7.55 g (12%) |
| Carbohydrate, By Difference | 16 g (6%) | 15.09 g (5%) |
| Fiber, Total Dietary | 3 g (13%) | 2.8 g (12%) |
| Sugars, Total | 1 g (4%) | 0.94 g (4%) |
| Calcium, Ca | 151 mg (12%) | 142 mg (12%) |
| Iron, Fe | 1.8 mg (11%) | 1.7 mg (10%) |
| Sodium, Na | 350 mg (15%) | 330 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2499 IU (53%) | 2358 IU (50%) |
| Fatty Acids, Total Saturated | 3.5 g (19%) | 3.3 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 24 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bueno Red Chile Beef Enchiladas with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in red chile beef enchiladas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium