Rice Mac & Cheese Made With Organic Rice Pasta - 400 calories

Manufacturer Amy's Kitchen Inc.

Product Information and Ingredients

Rice Mac & Cheese Made With Organic Rice Pasta is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 ENTREE (255 g) and 400 calories per serving. The nutritional value of a suggested serving of rice mac & cheese made with organic rice pasta includes 51 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 042272000456.

This product is a good source of protein but is high in saturated fats.

Calories from fat: a total of 35.98% of the calories in the suggested servig of this product come from fat.

Protein 80% of DV

A serving of 1 ENTREE (255 g) of rice mac & cheese made with organic rice pasta has 80% of the recommended daily needs of protein.

Saturated Fats 128% of DV

A serving of 1 ENTREE (255 g) of rice mac & cheese made with organic rice pasta has 128% of the recommended daily intake of saturated fats.

Ingredient List

  • Organic Rice Pasta (organic Rice Flour
  • Water)
  • Organic Lowfat Milk
  • Cheddar Cheese (pasteurized Milk
  • Culture
  • Salt
  • Enzymes [without Animal Enzymes Or Rennet])
  • Grade Aa Butter (cream
  • Salt)
  • Organic Sweet Rice Flour
  • Sea Salt
  • Organic Annatto
UPC Code: 042272000456
Rice Mac & Cheese Made With Organic Rice Pasta UPC Bar Code UPC: 042272000456

Nutrition Facts

Serving Size 1 ENTREE (255 g)

Amount Per Serving
Calories 400 Calories from Fat 144
% Daily Value*
Total Fat 16g 63%
Saturated Fat 10g 128%
Trans Fat 0g
Cholesterol 51mg 43%
Sodium 0mg 0%
Total Carbohydrate 47g 40%
Dietary Fiber 1g 10%
Sugars 6g
Protein 16g
Vitamin A 15% Vitamin C 0%
Calcium 59% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 157 Calories from Fat 56
% Daily Value*
Total Fat 6.3g 25%
Saturated Fat 3.9g 50%
Trans Fat 0g
Cholesterol 20mg 17%
Sodium 251mg 27%
Total Carbohydrate 18.4g 16%
Dietary Fiber 0.4g 4%
Sugars 2g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 23% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice Mac & Cheese Made With Organic Rice Pasta Nutritional Value

Nutrient Suggested Serving 1 ENTREE (255 g) Standard Serving 100g
Energy400 kcal (51%)157 kcal (20%)
Protein15.99 g (80%)6.27 g (31%)
Total Lipid (fat)15.99 g (63%)6.27 g (25%)
Carbohydrate, By Difference47 g (40%)18.43 g (16%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total5.99 g (61%)2.35 g (24%)
Calcium, Ca301 mg (59%)118 mg (23%)
Iron, Fe1.81 mg (26%)0.71 mg (10%)
Sodium, Na640 mg (68%)251 mg (27%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu301 IU (15%)118 IU (6%)
Fatty Acids, Total Saturated10 g (128%)3.92 g (50%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol51 mg (43%)20 mg (17%)

Calories Burn off Time

How long would it take to burn off Amy's Kitchen Inc. Rice Mac & Cheese Made With Organic Rice Pasta with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in rice mac & cheese made with organic rice pasta.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium