Rigatoni Bolognese - 280 calories
Manufacturer Carla's Pasta Inc.
Product Information and Ingredients
Rigatoni Bolognese is manufactured by Carla's Pasta Inc. with a suggested serving size of 1 cup (165 g) and 280 calories per serving. The nutritional value of a suggested serving of rigatoni bolognese includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 021605094607.
Calories from fat: a total of 35.39% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bolognese Sauce: Marinara Sauce (vine-ripened Fresh Tomatoes
- Extra Virgin Olive Oil
- Sunflower Oil
- Salt
- Seasonings
- Onions
- Sugar
- Naturally Derived Citric Acid)
- Beef Crumble With Juices (beef
- Water
- Sea Salt)
- Spicy Italian Sausage (pork
- Spices
- Salt
- Water
- Sugar
- Paprika
- Garlic Powder
- Flavorings
- Oleoresin Paprika
- Water
- Sauteed Onions (onions
- Canola Oil)
- Unsalted Butter (sweet Cream)
- Heavy Cream
- Romano Cheese (pasteurized Sheep's Milk
- Cultures
- Rennet
- Salt)
- Chablis (contains Sulfites)
- Corn Starch
- Butter Fat
- Salt)
- Salt
- Garlic
- Beef Stock (beef Stock And Flavor)
- Rosemary Extract
- Black Pepper
- Sage
- Rosemary Pasta: Semolina Flour (enriched With Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
Nutrition Facts
Serving Size 1 cup (165 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 28% | |
| Saturated Fat 4.5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 19% | |
| Dietary Fiber 2g | 13% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 7% | Vitamin C 33% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 17% | |
| Saturated Fat 2.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 10% | |
| Sodium 376mg | 26% | |
| Total Carbohydrate 20.6g | 11% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 20% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rigatoni Bolognese Nutritional Value
| Nutrient | Suggested Serving 1 cup (165 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (23%) | 170 kcal (14%) |
| Protein | 10 g (32%) | 6.06 g (20%) |
| Total Lipid (fat) | 11.01 g (28%) | 6.67 g (17%) |
| Carbohydrate, By Difference | 34.01 g (19%) | 20.61 g (11%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 3 g (20%) | 1.82 g (12%) |
| Calcium, Ca | 40 mg (5%) | 24 mg (3%) |
| Iron, Fe | 2.71 mg (25%) | 1.64 mg (15%) |
| Sodium, Na | 620 mg (43%) | 376 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (33%) | 7.3 mg (20%) |
| Vitamin A, Iu | 200 IU (7%) | 121 IU (4%) |
| Fatty Acids, Total Saturated | 4.51 g (37%) | 2.73 g (23%) |
| Cholesterol | 30 mg (17%) | 18 mg (10%) |
Calories Burn off Time
How long would it take to burn off Carla's Pasta Inc. Rigatoni Bolognese with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in rigatoni bolognese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium