Roasted Red Pepper Hummus & Pretzel Crisp - 240 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Roasted Red Pepper Hummus & Pretzel Crisp is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (99 g) and 240 calories per serving. The nutritional value of a suggested serving of roasted red pepper hummus & pretzel crisp includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 826766141692.
This product is high in sodium.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sodium 40% of DV
A serving of 1 CONTAINER (99 g) of roasted red pepper hummus & pretzel crisp has 40% of the recommended daily intake of sodium.
Ingredient List
- Roasted Red Pepper Hummus (cooked Garbanzo Beans
- Roasted Red Bell Peppers [bell Peppers
- Salt
- Citric Acid]
- Sesame Tahini
- Lemon Juice
- Water
- Roasted Red Bell Pepper Concentrate[roasted Red Bell Peppers
- Dextrose
- Roasted Vegetables[carrots
- Onions
- Celery
- Garlic]
- Natural Flavoring
- Maltodextrin
- Carrot Juice
- Caramel Color
- Vinegar Solids]
- Purified Sea Salt
- Garlic
- Corn Starch
- Spices
- Natural Flavor)
- Pretzel Crisps (unbleached Enriched Wheat Flour[flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate-b1
- Riboflavin-b2
- Folic Acid]
- Salt
- Soybean Oil
- Malt)
Nutrition Facts
Serving Size 1 CONTAINER (99 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 9% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 13% | |
Dietary Fiber 6g | 24% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 10% | Vitamin C 15% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 242 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat 6.1g | 9% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 970mg | 40% | |
Total Carbohydrate 38.4g | 13% | |
Dietary Fiber 6.1g | 24% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 10% | Vitamin C 15% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Red Pepper Hummus & Pretzel Crisp Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (99 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (12%) | 242 kcal (12%) |
Protein | 8 g (16%) | 8.08 g (16%) |
Total Lipid (fat) | 6 g (9%) | 6.06 g (9%) |
Carbohydrate, By Difference | 38 g (13%) | 38.38 g (13%) |
Fiber, Total Dietary | 6 g (24%) | 6.1 g (24%) |
Sugars, Total | 4 g (16%) | 4.04 g (16%) |
Calcium, Ca | 60 mg (5%) | 61 mg (5%) |
Iron, Fe | 2.7 mg (15%) | 2.73 mg (15%) |
Sodium, Na | 960 mg (40%) | 970 mg (40%) |
Vitamin C, Total Ascorbic Acid | 9 mg (15%) | 9.1 mg (15%) |
Vitamin A, Iu | 500 IU (10%) | 505 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Roasted Red Pepper Hummus & Pretzel Crisp with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in roasted red pepper hummus & pretzel crisp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium