Salmon Delights, Salmon & Herb Cream Cheese Snack - 60 calories
Manufacturer Trident Seafoods Corp.
Product Information and Ingredients
Salmon Delights, Salmon & Herb Cream Cheese Snack is manufactured by Trident Seafoods Corp. with a suggested serving size of 1 PIECE (37 g) and 60 calories per serving. The nutritional value of a suggested serving of salmon delights, salmon & herb cream cheese snack includes 15 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 079296901124.
Salmon Delights, Salmon & Herb Cream Cheese Snack is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pink Salmon
- Water
- Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Tapioca Starch
- Potato Starch
- Natural And Artificial Flavors
- Contains 2% Or Less Of: Sugar
- Sorbitol
- Salt
- Color Added
- Soybean Oil
- Modified Potato Starch
- Carrageenan
- Lycopene
- Paprika
- Sodium Tripolyphosphate
- Tetrasodium Phosphate
- Parsley
- Onion Powder
- Egg White
- Soy Lecithin
Nutrition Facts
Serving Size 1 PIECE (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 5% | |
| Saturated Fat 4.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 5% | |
| Sodium 757mg | 12% | |
| Total Carbohydrate 13.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salmon Delights, Salmon & Herb Cream Cheese Snack Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (1%) | 162 kcal (3%) |
| Protein | 4 g (3%) | 10.81 g (8%) |
| Total Lipid (fat) | 3 g (2%) | 8.11 g (5%) |
| Carbohydrate, By Difference | 5 g (1%) | 13.51 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 2.7 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 280 mg (4%) | 757 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 4.05 g (7%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 1.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 41 mg (5%) |
Calories Burn off Time
How long would it take to burn off Trident Seafoods Corp. Salmon Delights, Salmon & Herb Cream Cheese Snack with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in salmon delights, salmon & herb cream cheese snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium