Sandwiches Sausage, Egg & Cheese - 350 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Sandwiches Sausage, Egg & Cheese is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SANDWICH (116 g) and 350 calories per serving. The nutritional value of a suggested serving of sandwiches sausage, egg & cheese includes 145 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 019600059677.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 59.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 41% of the recommended daily intake of fat.
Saturated Fats 41% of DV
A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 41% of the recommended daily intake of saturated fats.
Cholesterol 56% of DV
A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 56% of the recommended daily intake of cholesterol.
Ingredient List
- Croissant (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Skim Milk
- Vegetable Shortening [partially Hydrogenated Soybean And/or Cottonseed Oils]
- Water
- High Fructose Corn Syrup
- Contain 2% Or Less Of: Eggs
- Sugar
- Salt
- Yeast
- Sodium Caseinate
- Whey Proteins
- Monoglycerides
- Annatto [color]
- Sodium Benzoate And Calcium Propionate [preservatives]
- Soy Lecithin
- Soy Flour)
- Egg Patty (whole Egg
- Nonfat Milk
- Vegetable Oil [corn And/or Soybean Oil]
- Water
- Whey Solids
- Salt
- Xanthan Gum
- Natural Butter Flavor
- Citric Acid
- White Pepper)
- Cooked Sausage Patty (pork
- Water
- Salt
- Spices
- Spice Extractives
- Sodium Phosphate
- Sugar
- Caramel Color
- Bht
- Citric Acid
- Propyl Gallate)
- Pasteurized Process Cheddar Cheese (cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Milkfat
- Water
- Sodium Citrate
- Salt
- Sorbic Acid As A Preservative
- Oleoresin Paprika [color]
- Annatto [color])
Nutrition Facts
Serving Size 1 SANDWICH (116 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 41% | |
Saturated Fat 7g | 41% | |
Trans Fat 1.5g | ||
Cholesterol 145mg | 56% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 9% | |
Dietary Fiber 1g | 5% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 5% | Vitamin C 0% |
Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 178 | |
% Daily Value* | ||
Total Fat 19.8g | 35% | |
Saturated Fat 6g | 35% | |
Trans Fat 1.29g | ||
Cholesterol 125mg | 48% | |
Sodium 586mg | 28% | |
Total Carbohydrate 19.8g | 8% | |
Dietary Fiber 0.9g | 4% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sandwiches Sausage, Egg & Cheese Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (116 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (20%) | 302 kcal (18%) |
Protein | 13 g (30%) | 11.21 g (26%) |
Total Lipid (fat) | 23 g (41%) | 19.83 g (35%) |
Carbohydrate, By Difference | 23 g (9%) | 19.83 g (8%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 3 g (14%) | 2.59 g (12%) |
Calcium, Ca | 60 mg (5%) | 52 mg (5%) |
Iron, Fe | 1.08 mg (7%) | 0.93 mg (6%) |
Sodium, Na | 680 mg (33%) | 586 mg (28%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 172 IU (4%) |
Fatty Acids, Total Saturated | 7 g (41%) | 6.03 g (35%) |
Fatty Acids, Total Trans | 1.5 g (9%) | 1.29 g (7%) |
Cholesterol | 145 mg (56%) | 125 mg (48%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Sandwiches Sausage, Egg & Cheese with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sandwiches sausage, egg & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium