Sandwiches Sausage, Egg & Cheese - 350 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Sandwiches Sausage, Egg & Cheese is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SANDWICH (116 g) and 350 calories per serving. The nutritional value of a suggested serving of sandwiches sausage, egg & cheese includes 145 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 019600059677.

This product is high in fat, saturated fats and cholesterol.

Calories from fat: a total of 59.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 41% of DV

A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 41% of the recommended daily intake of fat.

Saturated Fats 41% of DV

A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 41% of the recommended daily intake of saturated fats.

Cholesterol 56% of DV

A serving of 1 SANDWICH (116 g) of sandwiches sausage, egg & cheese has 56% of the recommended daily intake of cholesterol.

Ingredient List

  • Croissant (enriched Flour [wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Skim Milk
  • Vegetable Shortening [partially Hydrogenated Soybean And/or Cottonseed Oils]
  • Water
  • High Fructose Corn Syrup
  • Contain 2% Or Less Of: Eggs
  • Sugar
  • Salt
  • Yeast
  • Sodium Caseinate
  • Whey Proteins
  • Monoglycerides
  • Annatto [color]
  • Sodium Benzoate And Calcium Propionate [preservatives]
  • Soy Lecithin
  • Soy Flour)
  • Egg Patty (whole Egg
  • Nonfat Milk
  • Vegetable Oil [corn And/or Soybean Oil]
  • Water
  • Whey Solids
  • Salt
  • Xanthan Gum
  • Natural Butter Flavor
  • Citric Acid
  • White Pepper)
  • Cooked Sausage Patty (pork
  • Water
  • Salt
  • Spices
  • Spice Extractives
  • Sodium Phosphate
  • Sugar
  • Caramel Color
  • Bht
  • Citric Acid
  • Propyl Gallate)
  • Pasteurized Process Cheddar Cheese (cheddar Cheese [milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Milkfat
  • Water
  • Sodium Citrate
  • Salt
  • Sorbic Acid As A Preservative
  • Oleoresin Paprika [color]
  • Annatto [color])
UPC Code: 019600059677
Sandwiches Sausage, Egg & Cheese UPC Bar Code UPC: 019600059677

Nutrition Facts

Serving Size 1 SANDWICH (116 g)

Amount Per Serving
Calories 350 Calories from Fat 207
% Daily Value*
Total Fat 23g 41%
Saturated Fat 7g 41%
Trans Fat 1.5g
Cholesterol 145mg 56%
Sodium 0mg 0%
Total Carbohydrate 23g 9%
Dietary Fiber 1g 5%
Sugars 3g
Protein 13g
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 302 Calories from Fat 178
% Daily Value*
Total Fat 19.8g 35%
Saturated Fat 6g 35%
Trans Fat 1.29g
Cholesterol 125mg 48%
Sodium 586mg 28%
Total Carbohydrate 19.8g 8%
Dietary Fiber 0.9g 4%
Sugars 3g
Protein 11g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Sandwiches Sausage, Egg & Cheese Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (116 g) Standard Serving 100g
Energy350 kcal (20%)302 kcal (18%)
Protein13 g (30%)11.21 g (26%)
Total Lipid (fat)23 g (41%)19.83 g (35%)
Carbohydrate, By Difference23 g (9%)19.83 g (8%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total3 g (14%)2.59 g (12%)
Calcium, Ca60 mg (5%)52 mg (5%)
Iron, Fe1.08 mg (7%)0.93 mg (6%)
Sodium, Na680 mg (33%)586 mg (28%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (5%)172 IU (4%)
Fatty Acids, Total Saturated7 g (41%)6.03 g (35%)
Fatty Acids, Total Trans1.5 g (9%)1.29 g (7%)
Cholesterol145 mg (56%)125 mg (48%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Sandwiches Sausage, Egg & Cheese with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sandwiches sausage, egg & cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium