Sara Lee, All Butter Pound Cake - 300 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Sara Lee, All Butter Pound Cake is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.17 CAKE (76 g) and 300 calories per serving. The nutritional value of a suggested serving of sara lee, all butter pound cake includes 110 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 032100034043.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 61% of DV
A serving of 0.17 CAKE (76 g) of sara lee, all butter pound cake has 61% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.17 CAKE (76 g) of sara lee, all butter pound cake has 34% of the recommended daily intake of saturated fats.
Cholesterol 28% of DV
A serving of 0.17 CAKE (76 g) of sara lee, all butter pound cake has 28% of the recommended daily intake of cholesterol.
Ingredient List
- Eggs
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Butter (cream
- Salt)
- High Fructose Corn Syrup
- Mono- And Diglycerides Contains 2% Or Less Of Each Of The Following: Water
- Leavening (sodium Acid Pyrophasphate
- Baking Soda
- Monocalcium Phosphate)
- Corn Starch
- Salt
- Milk Protein Concentrate
- Modified Corn Starch
- Guar Gum
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Vanillin (artificial Flavor)
- Annatto (color)
- Soy Flour
Nutrition Facts
Serving Size 0.17 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 19% | |
| Saturated Fat 9g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21.1g | 25% | |
| Saturated Fat 11.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 145mg | 37% | |
| Sodium 289mg | 9% | |
| Total Carbohydrate 46.1g | 12% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, All Butter Pound Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (11%) | 395 kcal (15%) |
| Protein | 4 g (6%) | 5.26 g (8%) |
| Total Lipid (fat) | 16 g (19%) | 21.05 g (25%) |
| Carbohydrate, By Difference | 35 g (9%) | 46.05 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 20 g (61%) | 26.32 g (80%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 220 mg (7%) | 289 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 526 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (34%) | 11.84 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (28%) | 145 mg (37%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Sara Lee, All Butter Pound Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in sara lee, all butter pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium