Sausage & Bacon Pizza - 291 calories
Manufacturer Luigi & Raffaele's Llc
Product Information and Ingredients
Sausage & Bacon Pizza is manufactured by Luigi & Raffaele's Llc with a suggested serving size of 0.33 PIZZA (146 g) and 291 calories per serving. The nutritional value of a suggested serving of sausage & bacon pizza includes 35 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 852929002043.
This product is high in saturated fats.
Calories from fat: a total of 49.48% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 0.33 PIZZA (146 g) of sausage & bacon pizza has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- And Salt) Sauce (water
- Tomato Paste
- Onion
- Soybean Oil
- Parsley Flakes
- Oregano
- Basil
- Bay Leaves
- Sugar
- Salt
- Garlic
- Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk
- Water
- Salt
- Sodium Phosphate
- Milk Fat
- Lactic Acid
- Containing Less Than 05% Of Enzymes
- Smoke Flavor) Sausage (ground Pork
- Fennel Seed
- Salt
- Black Pepper
- And Garlic) Bacon Fully Cooked Slices (cured With Water
- Salt
- Sugar
- Natural Smoked Flavor
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite) Romano Cheese (pasteurized Part Skim Cows Milk
- Cheese Cultures
- Salt
- And Enzymes) Oregano
Nutrition Facts
Serving Size 0.33 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 36% | |
| Saturated Fat 7g | 51% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 11% | |
| Dietary Fiber 3.1g | 18% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 22% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 25% | |
| Saturated Fat 4.8g | 35% | |
| Trans Fat 0.34g | ||
| Cholesterol 24mg | 12% | |
| Sodium 473mg | 29% | |
| Total Carbohydrate 15.1g | 7% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Bacon Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (21%) | 199 kcal (15%) |
| Protein | 14 g (40%) | 9.59 g (27%) |
| Total Lipid (fat) | 16 g (36%) | 10.96 g (25%) |
| Carbohydrate, By Difference | 22 g (11%) | 15.07 g (7%) |
| Fiber, Total Dietary | 3.1 g (18%) | 2.1 g (12%) |
| Sugars, Total | 2.99 g (17%) | 2.05 g (12%) |
| Calcium, Ca | 200 mg (22%) | 137 mg (15%) |
| Iron, Fe | 1.08 mg (9%) | 0.74 mg (6%) |
| Sodium, Na | 691 mg (42%) | 473 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 68 IU (2%) |
| Fatty Acids, Total Saturated | 6.99 g (51%) | 4.79 g (35%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.34 g (2%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Luigi & Raffaele's Llc Sausage & Bacon Pizza with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in sausage & bacon pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium