Sausage Biscuits - 324 calories
Manufacturer Other
Product Information and Ingredients
Sausage Biscuits is manufactured by Other with a suggested serving size of 2 SANDWICHES (96 g) and 324 calories per serving. The nutritional value of a suggested serving of sausage biscuits includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 076010576989.
This product is high in sodium and saturated fats.
Calories from fat: a total of 52.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 29% of DV
A serving of 2 SANDWICHES (96 g) of sausage biscuits has 29% of the recommended daily intake of sodium.
Saturated Fats 34% of DV
A serving of 2 SANDWICHES (96 g) of sausage biscuits has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Yeast Biscuit: Unbleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less Of The Following: Soybean Oil
- Potato Flour
- Salt
- Calcium Propionate (preservative)
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
- Sorbic Acid
- Dough Conditioners (monoglycerides
- Calcium Peroxide)
- Sodium Propionate
- Potassium Sorbate
- Calcium Acetate (preservatives) Pork Sausage: Pork
- Water
- Salt
- Flavorings
- Dextrose
- Sodium Phosphate
- Monosodium Glutamate
- Caramel Color Yellow American Cheese: (milk
- Salt
- Cheese Culture
- Enzymes)
- Water
- Cream
- Sodium Phosphates
- Salt
- Annatto Color
Nutrition Facts
Serving Size 2 SANDWICHES (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 28% | |
| Saturated Fat 7g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.8g | 29% | |
| Saturated Fat 7.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 750mg | 30% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Biscuits Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 324 kcal (16%) | 338 kcal (16%) |
| Protein | 10 g (19%) | 10.42 g (20%) |
| Total Lipid (fat) | 19 g (28%) | 19.79 g (29%) |
| Carbohydrate, By Difference | 30 g (10%) | 31.25 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (15%) | 4.17 g (16%) |
| Calcium, Ca | 160 mg (12%) | 167 mg (12%) |
| Iron, Fe | 1.62 mg (9%) | 1.69 mg (9%) |
| Sodium, Na | 720 mg (29%) | 750 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 104 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (34%) | 7.29 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 31 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Sausage Biscuits with 324 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in sausage biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 68 minutes |
| Dancing | 59 minutes |
| Golfing | 59 minutes |
| Hiking | 54 minutes |
| Light Gardening | 59 minutes |
| Stretching | 108 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 90 minutes |
| Aerobics | 41 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium