Sausage Egg & Cheese Biscuit Sandwiches - 400 calories
Manufacturer Tyson Foods, Inc.
Product Information and Ingredients
Sausage Egg & Cheese Biscuit Sandwiches is manufactured by Tyson Foods, Inc. with a suggested serving size of 1 PIECE (130 g) and 400 calories per serving. The nutritional value of a suggested serving of sausage egg & cheese biscuit sandwiches includes 100 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 023700039071.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 48% of DV
A serving of 1 PIECE (130 g) of sausage egg & cheese biscuit sandwiches has 48% of the recommended daily intake of fat.
Sodium 53% of DV
A serving of 1 PIECE (130 g) of sausage egg & cheese biscuit sandwiches has 53% of the recommended daily intake of sodium.
Saturated Fats 78% of DV
A serving of 1 PIECE (130 g) of sausage egg & cheese biscuit sandwiches has 78% of the recommended daily intake of saturated fats.
Cholesterol 43% of DV
A serving of 1 PIECE (130 g) of sausage egg & cheese biscuit sandwiches has 43% of the recommended daily intake of cholesterol.
Ingredient List
- Biscuit: Enriched Bleached Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Water
- Palm Oil
- Leavenings (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate)
- Contains 2% Or Less Of The Following: Buttermilk
- Nonfat Milk
- Sugar
- Salt
- Preservatives (sorbic Acid
- Sodium Propionate
- Potassium Sorbate)
- Sodium Caseinate
- Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono-diglycerides {datem}
- Sodium Stearoyl Lactylate
- Enzymes)
- Corn Starch
- Corn Syrup Solids
- Dextrose
- Pregelatinized Wheat Starch
- Soybean Oil
- Oat Fiber
- Monoglycerides
- Artificial Flavor
- Guar Gum
- Sodium Alginate
- Yeast
- Xanthan Gum Sausage Pattie: Pork
- Water
- Salt
- Spice
- Dextrose
- Sugar
- Sodium Tripolyphosphate
- Natural Flavor
- [bht
- Citric Acid
- Propyl Gallate (added To Help Protect Flavor)] Egg Patty: Whole Eggs
- Water
- Contains Less Than 2% Of The Following: Dry Whole Milk
- Soybean Oil
- Salt
- Xanthan Gum
- Citric Acid
- Soy Lecithin Processed Pasteurized American Cheese: Cultured Milk & Skim Milk
- Contains Less Than 2% Of The Following: Cream
- Sodium Citrate
- Salt
- Artificial Color (if Colored)
- Sodium Phosphate
- Soy Lecithin (non-sticking Agent)
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
Nutrition Facts
Serving Size 1 PIECE (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 48% | |
| Saturated Fat 12g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 4g | 21% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.5g | 37% | |
| Saturated Fat 9.2g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 33% | |
| Sodium 746mg | 40% | |
| Total Carbohydrate 23.9g | 10% | |
| Dietary Fiber 3.1g | 16% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Egg & Cheese Biscuit Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (26%) | 308 kcal (20%) |
| Protein | 14 g (36%) | 10.77 g (27%) |
| Total Lipid (fat) | 24 g (48%) | 18.46 g (37%) |
| Carbohydrate, By Difference | 31 g (13%) | 23.85 g (10%) |
| Fiber, Total Dietary | 4 g (21%) | 3.1 g (16%) |
| Sugars, Total | 3 g (16%) | 2.31 g (12%) |
| Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
| Iron, Fe | 3.6 mg (26%) | 2.77 mg (20%) |
| Sodium, Na | 970 mg (53%) | 746 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (78%) | 9.23 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 100 mg (43%) | 77 mg (33%) |
Calories Burn off Time
How long would it take to burn off Tyson Foods, Inc. Sausage Egg & Cheese Biscuit Sandwiches with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in sausage egg & cheese biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium