Sausage Gravy Stuffers - 270 calories
Manufacturer Bob Evans Farms Inc
Product Information and Ingredients
Sausage Gravy Stuffers is manufactured by Bob Evans Farms Inc with a suggested serving size of 1 BISCUIT (113 g) and 270 calories per serving. The nutritional value of a suggested serving of sausage gravy stuffers includes 5 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 075900047820.
This product is high in sodium and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 40% of DV
A serving of 1 BISCUIT (113 g) of sausage gravy stuffers has 40% of the recommended daily intake of sodium.
Saturated Fats 45% of DV
A serving of 1 BISCUIT (113 g) of sausage gravy stuffers has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Hydrogenated Palm Kernel Oil
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Partially Hydrogenated Soybean And Cottonseed Oil
- Salt
- Buttermilk
- Dextrose
- Soy Flour
- Egg]
- Water
- Wheat Gluten}
- Filling {water
- Gravy Mix [food Starch-modified
- Maltodextrin
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Salt
- Corn Syrup Solids
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Sugar
- Contains Less Than 2% Of: Black Pepper
- Bacon Fat (with Tbhq)
- Sodium Caseinate (a Milk Derivative)
- Hydrolyzed Vegetable Protein (corn
- Soy And/or Wheat)
- Dipotassium Phosphate
- Monoglycerides
- Autolyzed Yeast Extract
- Mono And Diglycerides
- Natural And Artificial Flavor
- Sodium Citrate
- Potassium Chloride
- Carrageenan
- Disodium Guanylate
- Disodium Inosinate
- Color Added]
- Fully Cooked Pork Sausage Crumble [pork
- Water
- Seasoning (sea Salt
- Cane Sugar
- Natural Flavorings
- Spices)
- Natural Flavor]
- Modified Food Starch
- Whey Protein Concentrate}
Nutrition Facts
Serving Size 1 BISCUIT (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 21% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.6g | 18% | |
| Saturated Fat 7.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 743mg | 35% | |
| Total Carbohydrate 31g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Gravy Stuffers Nutritional Value
| Nutrient | Suggested Serving 1 BISCUIT (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 239 kcal (14%) |
| Protein | 6.99 g (15%) | 6.19 g (14%) |
| Total Lipid (fat) | 12 g (21%) | 10.62 g (18%) |
| Carbohydrate, By Difference | 35 g (13%) | 30.97 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 2 g (9%) | 1.77 g (8%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 840 mg (40%) | 743 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (45%) | 7.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bob Evans Farms Inc Sausage Gravy Stuffers with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sausage gravy stuffers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium