Sausage & Pepperoni Pizza - 380 calories
Manufacturer Other
Product Information and Ingredients
Sausage & Pepperoni Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (131 g) and 380 calories per serving. The nutritional value of a suggested serving of sausage & pepperoni pizza includes 41 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 829006000131.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 49.74% of the calories in the suggested servig of this product come from fat.
Protein 41% of DV
A serving of 0.25 PIZZA (131 g) of sausage & pepperoni pizza has 41% of the recommended daily needs of protein.
Fat 42% of DV
A serving of 0.25 PIZZA (131 g) of sausage & pepperoni pizza has 42% of the recommended daily intake of fat.
Saturated Fats 59% of DV
A serving of 0.25 PIZZA (131 g) of sausage & pepperoni pizza has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Salt
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes) Powdered Cellulose To Prevent Caking Sauce: (tomatoes (tomato
- Salt
- Citric Acid)
- Oregano
- Basil
- Sugar
- Garlic Powder
- Salt
- Red Pepper Flakes) Sausage: Pork
- Water
- Spices
- Salt
- Dextrose,garlic Powder
- Paprika Pepperoni: Bha
- Bht With Citric Acid Added To Help Protect Flavor
- Pork And Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture,oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 0.25 PIZZA (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 42% | |
| Saturated Fat 9g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 3g | 16% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 32% | |
| Saturated Fat 6.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 14% | |
| Sodium 489mg | 27% | |
| Total Carbohydrate 23.7g | 10% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (25%) | 290 kcal (19%) |
| Protein | 16 g (41%) | 12.21 g (31%) |
| Total Lipid (fat) | 21 g (42%) | 16.03 g (32%) |
| Carbohydrate, By Difference | 30.99 g (14%) | 23.66 g (10%) |
| Fiber, Total Dietary | 3 g (16%) | 2.3 g (12%) |
| Sugars, Total | 2 g (10%) | 1.53 g (8%) |
| Calcium, Ca | 200 mg (20%) | 153 mg (15%) |
| Iron, Fe | 1.07 mg (8%) | 0.82 mg (6%) |
| Sodium, Na | 641 mg (35%) | 489 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 400 IU (10%) | 305 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (59%) | 6.87 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (18%) | 31 mg (14%) |
Calories Burn off Time
How long would it take to burn off Other Sausage & Pepperoni Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in sausage & pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium