Screamin' Sicilian, Italian Combination Pizza - 310 calories

Manufacturer Palermo Villa Inc.

Product Information and Ingredients

Screamin' Sicilian, Italian Combination Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (133 g) and 310 calories per serving. The nutritional value of a suggested serving of screamin' sicilian, italian combination pizza includes 45 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 075706151028.

This product is high in sodium and saturated fats.

Calories from fat: a total of 49.35% of the calories in the suggested servig of this product come from fat.

Sodium 49% of DV

A serving of 0.2 PIZZA (133 g) of screamin' sicilian, italian combination pizza has 49% of the recommended daily intake of sodium.

Saturated Fats 47% of DV

A serving of 0.2 PIZZA (133 g) of screamin' sicilian, italian combination pizza has 47% of the recommended daily intake of saturated fats.

Ingredient List

Crust (wheat Flour [flour
Enzyme]
Water
Breadcrumbs [wheat Flour
Yeast
Sugar
Salt]
Soybean Oil
Yeast
Salt
Unsalted Butter [cream
Natural Flavors]
Vital Wheat Gluten
Fermented Flour [flour
Yeast]
Sour Flavoring [wheat Starch
Flour
Citric Acid
Acetic Acid
Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}]
Inactive Yeast
Lecithin
Encapsulated Baking Soda [sodium Bicarbonate
Hydrogenated Cotton Seed Oil]
Vinegar
Cultured Whey Solids [cultured Whey
Wheat Flour]
Dough Conditioner [wheat Flour
Ascorbic Acid
Enzymes])
Sauce (tomatoes
Garlic
Sugar
Salt
Oregano
Spices)
Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes])
Sauce (tomatoes
Garlic
Sugar
Salt
Oregano
Spices)
Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes])
Italian Style Meatballs (beef
Pork
Water
Bread Crumbs [wheat Flour
Water
Salt
Yeast
Also May Contain: Pure Vegetable Shortening {soybean And/or Cottonseed Oil}
Ammonium Chloride
Calcium Propionate]
Romano Cheese [pasteurized Cow's Milk
Culture
Salt
Enzymes]
Ricotta Cheese [whey
Milk
Cream
Vinegar And Xanthan Gum
Locust Bean Gum
Guar Gum {stabilizers}]
Liquid Egg Whites
Textured Soy Protein [soy Protein Concentrate
Caramel Color]
Salt
Dried Garlic
Spices
Parsley
Brown Sugar
Caramel Color
Disodium Inosinate And Disodium Guanylate
Bha
Bht
Citric Acid
Soy Lecithin Used As Processing Aid)
Pepperoni (pork
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 153
% Daily Value*
Total Fat 17g		35%
	Saturated Fat 7g	47%
	Trans Fat 0g
Cholesterol 45mg		20%
Sodium 0mg		0%
Total Carbohydrate 25g		11%
	Dietary Fiber 2g	11%
	Sugars 2g
Protein 14g

Vitamin A 13%	Vitamin C 11%
Calcium 26%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 233		Calories from Fat 115
% Daily Value*
Total Fat 12.8g		26%
	Saturated Fat 5.3g	35%
	Trans Fat 0g
Cholesterol 34mg		15%
Sodium 669mg		37%
Total Carbohydrate 18.8g		8%
	Dietary Fiber 1.5g	8%
	Sugars 2g
Protein 11g

Vitamin A 10%	Vitamin C 8%
Calcium 19%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Screamin' Sicilian, Italian Combination Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (133 g)	Standard Serving 100g
Energy	310 kcal (21%)	233 kcal (15%)
Protein	14 g (37%)	10.53 g (27%)
Total Lipid (fat)	17 g (35%)	12.78 g (26%)
Carbohydrate, By Difference	25 g (11%)	18.8 g (8%)
Fiber, Total Dietary	2 g (11%)	1.5 g (8%)
Sugars, Total	2 g (11%)	1.5 g (8%)
Calcium, Ca	250 mg (26%)	188 mg (19%)
Iron, Fe	1.8 mg (13%)	1.35 mg (10%)
Sodium, Na	890 mg (49%)	669 mg (37%)
Vitamin C, Total Ascorbic Acid	4.8 mg (11%)	3.6 mg (8%)
Vitamin A, Iu	500 IU (13%)	376 IU (10%)
Fatty Acids, Total Saturated	7 g (47%)	5.26 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (20%)	34 mg (15%)

Calories Burn off Time

How long would it take to burn off Palermo Villa Inc. Screamin' Sicilian, Italian Combination Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in screamin' sicilian, italian combination pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium