Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye - 180 calories
Manufacturer Stehouwers Frozen Foods Inc.
Product Information and Ingredients
Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye is manufactured by Stehouwers Frozen Foods Inc. with a suggested serving size of 76 GRM (76 g) and 180 calories per serving. The nutritional value of a suggested serving of seasoned pork and beef pattie between slice of beef ribeye includes 25 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 072205001007.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Pork
- Water
- Seasoning (soy Flour
- Salt
- Cereal (corn
- Wheat
- Rye
- Oat
- And Rice Flour)
- Hydrolyzed Corn Protein
- Spices
- Dextrose
- Sugar
- Hydrolyzed Soy Protein
- Onion Powder
- Textured Soy Flour
Nutrition Facts
Serving Size 76 GRM (76 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 15% | |
Saturated Fat 3g | 11% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 2% | Vitamin C 2% |
Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 237 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 20% | |
Saturated Fat 4g | 15% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 164mg | 5% | |
Total Carbohydrate 2.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye Nutritional Value
Nutrient | Suggested Serving 76 GRM (76 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 237 kcal (9%) |
Protein | 12 g (18%) | 15.79 g (24%) |
Total Lipid (fat) | 13 g (15%) | 17.11 g (20%) |
Carbohydrate, By Difference | 2 g (1%) | 2.63 g (1%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 1.8 mg (8%) | 2.37 mg (10%) |
Sodium, Na | 125 mg (4%) | 164 mg (5%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
Fatty Acids, Total Saturated | 3 g (11%) | 3.95 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Stehouwers Frozen Foods Inc. Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in seasoned pork and beef pattie between slice of beef ribeye.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium