Serious Meat Pizza - 540 calories

Manufacturer Taylor Fresh Foods, Inc.

Product Information and Ingredients

Serious Meat Pizza is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 0.33 PIZZA (195 g) and 540 calories per serving. The nutritional value of a suggested serving of serious meat pizza includes 64 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 25 grams of proteins.

The product's manufacturer code is UPC: 030223007661.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 48.33% of the calories in the suggested servig of this product come from fat.

Protein 96% of DV

A serving of 0.33 PIZZA (195 g) of serious meat pizza has 96% of the recommended daily needs of protein.

Fat 87% of DV

A serving of 0.33 PIZZA (195 g) of serious meat pizza has 87% of the recommended daily intake of fat.

Sodium 109% of DV

A serving of 0.33 PIZZA (195 g) of serious meat pizza has 109% of the recommended daily intake of sodium.

Saturated Fats 107% of DV

A serving of 0.33 PIZZA (195 g) of serious meat pizza has 107% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Wheat Flour [wheat Flour
Niacin
Iron
Amylase
Ascorbic Acid
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Yeast
Extra Virgin Olive Oil
Sugar
Salt
Canola Oil As Manufacturing Aid)
Pizza Sauce (vine- Ripened Fresh Tomatoes
Blend Of Extra Virgin Olive Oil And Sunflower Oil
Salt
Oregano
Black Pepper
Granulated Garlic And Naturally Derived Citric Acid)
Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Provolone Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Imported Romano Cheese [pasteurized Sheep's Milk
Cheese Cultures
Salt
Enzymes]
Product Of France
Rice Flour And Cellulose Powder Added To Prevent Caking
Natamycin [a Natural Mold Inhibitor])
Cooked Italian Sausage Caramel Color Added (pork
Water
Salt
Spices
Corn Syrup Solids
Caramel Color
Sodium Phosphates
Autolyzed Yeast
Flavoring
Bha
Bht
Citric Acid)
Pepperoni (pork And Beef
Salt
Contains 2% Or Less Of Water
Dextrose
Spices
Lactic Acid Starter Culture
Oleoresin Of Paprika
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid)
Bacon Topping (cured With Water
Salt
Smoke Flavoring
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite May Contain Sugar
Brown Sugar)
Parmesan Cheese (pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes
Rice Flour And Cellulose Powder Added To Prevent Caking
Natamycin [a Natural Mold Inhibitor])
Italian Seasoning (marjoram
Thyme
Rosemary
Savory
Sage
Oregano
Basil)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 540		Calories from Fat 261
% Daily Value*
Total Fat 29g		87%
	Saturated Fat 11g	107%
	Trans Fat 0g
Cholesterol 64mg		42%
Sodium 0mg		0%
Total Carbohydrate 46g		30%
	Dietary Fiber 1.9g	15%
	Sugars 5g
Protein 25g

Vitamin A 16%	Vitamin C 20%
Calcium 38%	Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 277		Calories from Fat 134
% Daily Value*
Total Fat 14.9g		45%
	Saturated Fat 5.6g	55%
	Trans Fat 0g
Cholesterol 33mg		21%
Sodium 687mg		56%
Total Carbohydrate 23.6g		15%
	Dietary Fiber 1g	8%
	Sugars 3g
Protein 13g

Vitamin A 8%	Vitamin C 10%
Calcium 19%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Serious Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (195 g)	Standard Serving 100g
Energy	540 kcal (53%)	277 kcal (27%)
Protein	25 g (96%)	12.82 g (49%)
Total Lipid (fat)	29 g (87%)	14.87 g (45%)
Carbohydrate, By Difference	46 g (30%)	23.59 g (15%)
Fiber, Total Dietary	1.9 g (15%)	1 g (8%)
Sugars, Total	4.99 g (39%)	2.56 g (20%)
Calcium, Ca	250 mg (38%)	128 mg (19%)
Iron, Fe	2.69 mg (29%)	1.38 mg (15%)
Sodium, Na	1340 mg (109%)	687 mg (56%)
Vitamin C, Total Ascorbic Acid	6 mg (20%)	3.1 mg (10%)
Vitamin A, Iu	400 IU (16%)	205 IU (8%)
Fatty Acids, Total Saturated	11 g (107%)	5.64 g (55%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	64 mg (42%)	33 mg (21%)

Calories Burn off Time

How long would it take to burn off Taylor Fresh Foods, Inc. Serious Meat Pizza with 540 calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in serious meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	113 minutes
Dancing	98 minutes
Golfing	98 minutes
Hiking	90 minutes
Light Gardening	98 minutes
Stretching	180 minutes
Walking - 3.5 mph	117 minutes
Weight Training - light workout	150 minutes
Aerobics	68 minutes
Basketball	74 minutes
Bicycling - 10 mph or more	55 minutes
Running - 5 mph	55 minutes
Swimming	64 minutes
Walking - 4.5 mph	71 minutes
Weight Training - vigorous workout	74 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium